BodyWorx Massage and Wellness

Neck and shoulder pain?

Are you suffering with headaches or neck and shoulder pain?

With our lifestyle being so technology dependent, this is becoming something I see everyday. We sit in front of computers for hours, we hold our phones and look down at the screen. Shoulders rolled forward, neck stretched down for too long.

Your muscles are working overtime and causing tension and exhaustion and sometimes headaches.

At BodyWorx Massage and Wellness I specialize in massage techniques and stretching to relieve this tension and reduce pain. I will send you home with simple stretches for you to do your part between sessions. This is a team effort!

Book your session today!

👉🏼 https://www.vagaro.com/bodyworxmassageandwellness2

I have a few last minute appointments for tomorrow, Tuesday August 25!!

Take advantage of these last minute appointments and save an extra $5 off our summer special!!

👉🏼 https://www.vagaro.com/bodyworxmassageandwellness2

****Important Information****

Summer activities getting the best of you? Need a little time out to take care of yourself? Have you been searching for the right time to get a massage?

Now is the time!! We are happy to announce our summer special and starting in August, more available appointment times, including Saturday morning, once a month (these times will go fast). If you search for an appointment on our Vagaro site
👉🏼https://www.vagaro.com/bodyworxmassageandwellness2 and can’t find one, please reach out. We can get something worked out!

Also, Mashelle is now an approved provider with Optum Health and is offering appointments for veterans!! Contact your primary care physician for your referral!!

Big shout out to my newest top fans! 💎

Beth Reynolds Pearson

Drop a comment to welcome them to our community,

Hello all! I wanted to take a moment to introduce myself and give you a little bit of information about me. With 35+ years of experience in massage therapy and certifications in several modalities, I have the knowledge and experience to enhance your health through massage therapy.
Most of my career I have worked with some amazing chiropractors that gave me the insight on how I can improve your quality of life.
All my sessions are developed based on your needs. When you book a session with me, you’re not just getting a massage. I’m getting to know you, your daily habits, how you move, your stressors, all the things that contribute to why you’re experiencing the issues you are. I suggest exercises and stretches for you to do between visits. This is a team effort and together we can make a difference in your life!!

Sessions are appointment only and can be booked on line.
👉🏼 https://www.vagaro.com/bodyworxmassageandwellness2

I also have a page, like and follow BodyWorx Massage and Wellness

If you can’t find a time that works for you, let me know. I may be able to work something out!

Have an amazing weekend!!

Hello all! I wanted to take a moment to introduce myself and give you a little bit of information about me. With 35+ years of experience in massage therapy and certifications in several modalities, I have the knowledge and experience to enhance your health through massage therapy.
Most of my career I have worked with some amazing chiropractors that gave me the insight on how I can improve your quality of life.
All my sessions are developed based on your needs. When you book a session with me, you’re not just getting a massage. I’m getting to know you, your daily habits, how you move, your stressors, all the things that contribute to why you’re experiencing the issues you are. I suggest exercises and stretches for you to do between visits. This is a team effort and together we can make a difference in your life!!

Sessions are appointment only and can be booked on line.
👉🏼 https://www.vagaro.com/bodyworxmassageandwellness2

I also have a page, like and follow BodyWorx Massage and Wellness

If you can’t find a time that works for you, let me know. I may be able to work something out!

Have a fabulous day!!

*ATTENTION PARENTS*
BACK TO SCHOOL SPECIAL
10% off of 60 or 90 minute sessions plus a complimentary enhancement for your session.

How is it time for the kiddos to go back to school? Where did the summer go?

Now that you have a little time to breathe after the summer fun and chaos of back to school shopping and orientations and first days, it’s time to take a moment to rejuvenate.

BodyWorx Massage and Wellness
Invites you take care of yourself with our back to school special.
Enjoy a relaxing, therapeutic massage, your choice of 60 or 90 minutes and a gift of your choice of one of our ad-ons, aromatherapy, 10 minute peppermint hand OR foot massage or gliding cupping.

👉🏼 https://www.vagaro.com/bodyworxmassageandwellness2

Things you should know about your body.

Self massage is great, however there are some things your massage therapist can do that you can’t. If you are experiencing any of these things, you need to book your session! Your brain (and body) will thank you 😊

👉🏼 https://www.vagaro.com/bodyworxmassageandwellness2

YOUR NECK IS STRANGLING YOUR BRAIN (AND IT’S NOT JUST A STIFFNESS).

THE ANATOMY OF THE CHOKEPOINT
Look closely at this visualization. Underneath those "tight" neck muscles—the Suboccipitals—lies the most critical intersection in your body. In the US, we are facing an epidemic of "Brain Fog" and chronic fatigue. We blame diet and stress, but look at the biomechanics: Your Vertebral Artery and Greater Occipital Nerve are being physically crushed by your skull's base.

[Visual: Neon red tension in the Suboccipital muscles pinching the yellow Occipital Nerve]

THE BIOMECHANICS: THE "KINKED HOSE" EFFECT

The Blood Flow: Your Vertebral Artery is the "pipe" that delivers oxygenated blood to your brain's vision and balance centers. When these muscles lock up (due to looking at screens), it’s like putting a kink in a garden hose.

The "Short Circuit": The Greater Occipital Nerve, when compressed, doesn't just cause neck pain—it triggers Migraines that feel like an ice pick behind your eyes.

The Result: You aren't "lazy" or "just getting old." Your brain is literally thirsty for blood and your nerves are screaming for space.

THE HIDDEN SYMPTOMS YOU ARE IGNORING:

Visual Snow: Blurred vision after a long day of work.

Dizziness: Feeling "off-balance" when you turn your head quickly.

Morning Fog: Waking up feeling like you haven't slept, because your brain was oxygen-deprived all night.

THE 3-STEP CRANIAL RELEASE

The Suboccipital Reset: Stop rubbing your shoulders. Use a tennis ball at the very base of your skull for 2 minutes to "un-kink" the hose.

Postural Realignment: If your ears are in front of your shoulders, you are strangling your arteries. Pull your chin back.

Nerve Gliding: Gentle, rhythmic movements to slide the nerve back into its proper channel.
Doctor of physical therapy