BetterMe

Gym vs. Home 🍑 Glute burn with bands from BetterMe Store🔥

Get your Home Pilates Plan in the BetterMe app: https://bttrm.co/HomePilates_Workout

Small form corrections = better results 💪

Get your Home Workout Plan in the BetterMe app: https://bttrm.co/HomePilates_Workout.

Fit by BetterMe Store

Who says your fitness journey can't be creative?

Get the Gym Plan in the BetterMe app: https://bttrm.co/PersonalizedGymPlan 💪

Fit from BetterMe Store

Lemon Possets 🍋

You’ll need:
🍋 8 lemons, halved lengthwise, pulp scooped out
🥛 2 cups (16 oz) heavy cream
🍬 2/3–3/4 cup granulated sugar (adjust to taste)
✨ Zest of 1 lemon
💛 8 tbsp lemon juice

👉 Get more easy summer recipes in the BetterMe app: https://bttrm.co/HighProteinMeals

That moment when the hack actually works 💪

Fit & power band by BetterMe Store

Get the Calisthenics Plan in the BetterMe app: https://bttrm.co/HomeCalisthenicsWorkout 🔗

Lower Abs Workout ✨

Full Home Pilates Plan: https://bttrm.co/HomePilates_Workout 🔗 The BetterMe app guides you step by step.

Fit & mat from BetterMe Store

Hack Squat Glute Day 🍑🔥
Perfect for busy gym days.

▫️ Reverse Hack Squat — 4 × 10–12
▫️ Hack Squat Good Mornings — 3 × 12–15
▫️ Step Ups/Downs — 3 × 10–12 each leg

Get the Gym Plan in the BetterMe app: https://bttrm.co/PersonalizedGymPlan 💪

Fit from BetterMe Store 🤍

20 min Calisthenics Workout. Core & legs on fire🔥

Save the plan:
▫️ Plank to Squat (either stepping or jumping)
▫️ Hip Dip + Pike
▫️ Crouch to pike
▫️ Lunge to curtsey lunge to lunge + hop (repeat on second side)
▫️ Hamstring press in hover (repeat on second side)

Find the Calisthenics Plan in the BetterMe app: https://bttrm.co/HomeCalisthenicsWorkout

👉 Fit & equipment by BetterMe Store

HOME vs GYM workout 🤍

Fit & bands from BetterMe Store 🍑

▫️ RDLs 4×10
▫️ Good morning 4×10
▫️ Sumo squat 4×10
▫️ Kickback 4×10

CODE CORALIE for 30% off a 3-month BetterMe subscription + exclusive savings across BetterMe Store: https://bttrm.co/HomeCalisthenicsWorkout

Back Workout with the Calisthenics Kit by BetterMe Store

Save the plan:
x10 Pike Push-Ups
x15 Band Pull-Aparts
x12 Shoulder Presses
x15 Band Rows

Get your Calisthenics Plan in the BetterMe app: https://bttrm.co/HomeCalisthenicsWorkout 💪