Body By Lee

Whew. Okay. I’m posting it. 😭

If you know me, you know I’m usually the one showing up with the plan, the discipline, the body, the answers. Well, This season looks different.

I had a C-section with a hefty side of complications. My body changed. And now I get to practice the very thing I’ve coached women through for year…rebuilding.

Not “bouncing back.”
Not pretending the middle didn’t happen.
Not disappearing until I look like myself again.

Rebuilding.

And instead of waiting until I’ve reached the finish line to come back and coach, I decided we’re doing this together.

THE REBUILD is officially here.

8 weeks of focused Body by Lee coaching designed to help you reclaim your body, your strength, your discipline and your confidence.

And no, you do not have to be postpartum. 😂
You just have to be ready for your rebuild.

Enrollment is officially OPEN.

In-person + virtual options available.
We start September 8. (Classes M, W, Thur)

Come rebuild with me. Link in bio🖤

BODY BY LEE™ | THE REBUILD
You don’t go back. You rebuild different.

Slide 1: Before & Before (after loading)
Slide 2: Currently

I’ve spent years teaching women how to rebuild.

Now, I’m the one rebuilding.

This season has changed what strength means to me. It’s taught me that some things aren’t meant to be “bounced back” from.

Sometimes the pain changes you.
Sometimes it redirects you.
Sometimes, you find purpose in it.

I’m learning to see my scar as more than evidence of what hurt.

It’s becoming evidence of what’s next.

The Scar: Finding Purpose in Pain. 🤎
New on the blog. Link in bio.