Danette May
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Helping women awaken their divine blueprint through sound, sacred routines & the geometry of lifeđ Hi!
My name is Danette May, and Iâm the founder of Mindful Health, LLC. Iâm a world-renowned motivational speaker, author of The Rise and other health and women's empowerment books, former celebrity fitness trainer, wife, and mother. Iâve also shared my unique, inspiring message on national TV, including Access Hollywood, Hallmark Home and Family, CBS, and many others. Wherever youâre at in your journey, know that you are enough, and you are worthy of whatever dreams and aspirations youâre striving to achieve!
09/09/2026
⨠Comment â30dayâ below to join us and make the next 30 days about YOU.
Beautiful soul, itâs time. đ
My 30 Day Challenge is for women 35+ ready to:
đż Balance hormones
đĽ Release stubborn weight
⥠Reignite your energy
đ Come home to yourself
With healing foods, mindful movement & mindset tools â this is real, lasting change.
đĽ Bonus: Get my $500 cortisol-reset lesson free when you join now.
Letâs do this together. You deserve to feel amazing.
09/09/2026
Be patient with the version of you thatâs still becoming. đ¤
New habits take time. New routines take practice. And becoming the woman you know youâre meant to be doesnât happen overnight.
Keep showing up. Keep choosing yourself. Keep going, even when it feels messy.
Your next version is built one choice at a time. â¨
Comment 30DAY and Iâll send you the details to join my 30 Day New You Challenge.
Youâre going to be okay. đ¤
Sometimes feeling better starts with doing one small thing for yourself today.
Move your body. Nourish yourself. Drink the water. Take the walk. Start again.
You donât need to change everything overnight. You just need a place to begin.
If youâre ready to get back into a routine and feel good in your body again, click the link in my bio to start my 7 Day Jumpstart. â¨
Creds: Keresse Thompson | Podcaster| Therapist| Keynote Speaker
09/04/2026
I created something so powerful because I know what it feels like to struggle in love... to attract the wrong people... to feel like maybe you're just not meant for deeper connection.
I've been there and guess what? You don't have to stay there.
That's why I'm inviting you to my 21-Day Attract Your Soulmate Challenge - a transformational journey designed to help you:
â¨Heal old love wounds
â¨Rewire your energy so you attract, not chase
â¨Increase your confidence, passion & self-love
â¨Spark the connection you truly deserve - whether you're single OR in a relationship
Join me here ⥠https://danettemay.com/relationshipchallenge (available worldwide)
Imagine waking up 21 days from now with a sense of confidence, clarity, and magnetism... ready for the soulful love you've always wantedđ
Comment 'aura' if you're in and tag someone who needs this too!đ
09/02/2026
Focus on what you can control: your choices, your mindset, your health. Stop wasting energy on things outside your control. Thatâs where your true power lies! đĽ
When it comes to your health, you get to decide how you show up. The 7-Day Jumpstart ebook is your chance to take back control, with nourishing meals, simple workouts, and quick meditations that fit into your life.
Ready to tap into your power and start feeling amazing? Tap the link belowđđ
https://danettemay.com/sevendayjumpstart
(Available Worldwide đ)
09/02/2026
Pay attention to who celebrates you when youâre not in the room. đ¤
True friendship isnât threatened by your growth, your success, or your light. The right people will speak highly of you, cheer for your wins, and genuinely want to see you rise.
And you deserve friendships like that.
Tag or share this with a friend who always cheers you on. â¨
Life moves in a spiral.
We return again and again, not because weâre going backward, but because there is something deeper to remember.
We realign. We soften. We slow down.
And little by little, our entire life begins to change.
Creds: Britta Waechter | Ceremonialist
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Denver, CO