Baron Method
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Transform your Health through the Healing Power of Food๐
๐๐จ๐จ๐ค ๐ ๐๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐๐ญ๐ข๐จ๐ง ๐๐จ๐ฐ
The Method
At Baron Method, we believe in the transformational healing power of food. We believe that if you properly learn how to consume food, when to consume food, and what type of food to consume, your health will be nearly indestructible. At Baron Method, we will teach you how to procure proper ingredients by reading labels, how to choose the right poultry, meat, and vegetables, how to prepa
12/08/2026
your body works for you 24/7, take care of it ๐
*Harvie De Baron is an alumnus of Oxford College with a diploma in Nutrition (with high distinction) and an Australian-certified fitness trainer.
put in the work, then nourish it! ๐ช
Thank you to and for joining the pod and sharing their insights ๐
Stream now on our Spotify! https://open.spotify.com/show/3J0aMW0cvJwlGoj6uHvoeo?si=Q1tRT12cSuef-dFQ9NBOiw
*The โWhat The Actual Healthโ podcast dives deep into the myths, misinformation, and marketing that overwhelm many of us. From gut health to mental health, food to fitness, Harvie De Baron and Eizza De Baron bring their expertise, real-life experience, and a bit of humor to help you take control of your well-being.
bloating? cravings? mood swings? letโs talk about PMS! ๐ฉธ
*Harvie De Baron is an alumnus of Oxford College with a diploma in Nutrition (with high distinction) and an Australian-certified fitness trainer.
10/08/2026
PMS hitting harder lately? ๐ธ check this out!
a love for movement starts at home! ๐
Thank you to and for joining the pod and sharing their insights ๐
Stream now on our Spotify! https://open.spotify.com/show/3J0aMW0cvJwlGoj6uHvoeo?si=Q1tRT12cSuef-dFQ9NBOiw
*The โWhat The Actual Healthโ podcast dives deep into the myths, misinformation, and marketing that overwhelm many of us. From gut health to mental health, food to fitness, Harvie De Baron and Eizza De Baron bring their expertise, real-life experience, and a bit of humor to help you take control of your well-being.
08/08/2026
Announcement ๐ฃ
Due to inclement weather, the center is closing early today at 2:00PM, August 8, 2026.
All consultations will be conducted online during this duration.
We will resume regular hours on August 11, 2026 (Tue).
Stay safe, everyone!
Start your journey towards better health and discover how you can Transform your Health through the Healing Power of Food. ๐โ
โ
Book a Consultation Now ๐โ
Contact us at www.baronmethod.comโ
Mobile Number: +63 917 852 2854โ
Landline Number: (632) 8637 2434
โ
some food habits may raise your blood sugar more than you realize ๐ค๐
*Harvie De Baron is an alumnus of Oxford College with a diploma in Nutrition (with high distinction) and an Australian-certified fitness trainer.
07/08/2026
3 habits. 1 blood sugar wake-up call ๐จ
make fitness part of your lifestyle! ๐ชโจ
Thank you to Iya Villania and Drew Arellano for joining the pod and sharing their insights ๐
Stream now on our Spotify! https://open.spotify.com/show/3J0aMW0cvJwlGoj6uHvoeo?si=Q1tRT12cSuef-dFQ9NBOiw
*The โWhat The Actual Healthโ podcast dives deep into the myths, misinformation, and marketing that overwhelm many of us. From gut health to mental health, food to fitness, Harvie De Baron and Eizza De Baron bring their expertise, real-life experience, and a bit of humor to help you take control of your well-being.
from now on, thatโs the sound of weights hitting the floor! ๐๐ช
*Harvie De Baron is an alumnus of Oxford College with a diploma in Nutrition (with high distinction) and an Australian-certified fitness trainer.
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EDSA Shangri-la
Mandaluyong
Opening Hours
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |