Getting Fit With Calisthenics
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Started to do calisthenics at the age of 43 (2020) just to get fit. Now trying to influence others
10 kg
2 pull up
2 muscle up
20 bar dips
5 sec hang
2 muscle up
11/07/2026
5 day meal prep
RTG bar set
3 MU 15 bar dips 3 MU
6 pull
20” rest
6 pull 1 Mu
1 pull 1 MU
10 dips 1 MU
The second set on the endurance competition
This time with 10 Kg
First set from the endurance competition
With 5 kg
06/07/2026
A second place finish in a friendly endurance competition.
I will be posting the 2 sets done from this competition
A wider handstand
Bands just make it look so cool 😂😂😂
04/07/2026
5 day meal prep
With 4 eggs every meal
Some training outside calisthenics
140kg deadlift and 24 kg kettlebells
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Telefono
Sito Web
Indirizzo
Milan
20144
