Insta Sculpt
Weightloss Non-surgical treatment clinic
Dr.Manjiri’s InstaSculpt is a state-of-the-art chain of pioneering clinics that work towards tackling obesity & skin-n-hair problems, giving world-class solutions for a beautiful you.
01/09/2026
Cut sugar but still not losing weight?
If the weighing scale isn’t moving even after cutting sugar, the problem may be more than just your sugar intake.
Your weight loss can be influenced by:
Overall diet quality
Protein & fibre intake
Insulin resistance
Sleep & stress
Physical activity
Hormonal & metabolic factors
Swipe through to understand why simply cutting sugar may not be enough and what you can focus on for sustainable weight loss.
DM “WEIGHT” to get the right guidance for your weight-loss journey.
Save this post & share it with someone who needs to see this!
Post-Pregnancy Belly Fat Not Going Away?
In this video, Dr. Manjiri discusses Laser Lipolysis, a non-surgical body contouring treatment designed to target localized and stubborn fat deposits. The treatment may be considered for specific areas where diet and exercise have not achieved the desired body-contouring result. Laser-based treatments can target fat beneath the skin and may help improve body contours and the appearance of selected areas when combined with an appropriate treatment plan. The video specifically discusses post-pregnancy belly fat, loose abdominal skin, stubborn tummy fat, localized fat deposits, body contouring, inch loss and abdominal fat reduction. Dr. Manjiri also explains why maintaining a healthy lifestyle, balanced nutrition and regular physical activity remains important even when considering cosmetic or body-contouring treatments. If you are struggling with a hanging tummy after pregnancy, stubborn belly fat, loose abdominal skin or localized fat that is resistant to lifestyle changes, this video can help you understand what Laser Lipolysis is and whether a professional assessment may be appropriate for you. Important: Results and suitability can vary from person to person. A proper consultation with a qualified medical professional is essential before considering any body-contouring procedure. LIMITED-TIME OFFER Comment “LASER” below to know more about the Laser Lipolysis offer and eligibility. The first 5 eligible comments can receive a complimentary session, subject to consultation and clinic terms.
28/08/2026
💖 **Happy Raksha Bandhan from InstaSculpt!** 💖
Raksha Bandhan is a celebration of the beautiful bond between brothers and sisters — a bond filled with **love, laughter, care, and countless memories.** 🥰✨
From childhood mischief to standing by each other through every phase of life, siblings share a connection that makes every moment special. 🫶👫
This Raksha Bandhan, take a moment to celebrate your loved ones, cherish the memories, and create new ones together. 🎀🌸
May this special day bring **happiness, good health, love, and endless smiles** to you and your family. ❤️✨
🌸 **Wishing you and your loved ones a very Happy Raksha Bandhan!** 🌸
With love,
**Team InstaSculpt** 💙
Lost 12 KG Without Gym? Here’s What Actually Worked
Dr. Manjiri Puranik shares a real patient weight loss transformation where a woman lost 12 kg in 90 days without going to the gym. Despite trying multiple diets, workouts, meal skipping, and restrictive approaches, she continued to struggle with weight gain. The key was not another crash diet, it was understanding the root cause of her weight gain and creating a personalized, sustainable weight loss plan.Her approach focused on personalized nutrition, adequate protein intake, sleep, physical activity, hormones, routine blood tests, lifestyle habits, and long-term consistency rather than simply cutting calories. Small but meaningful lifestyle changes helped her improve her energy, fit into her old clothes, and most importantly, maintain her weight loss over the long term.This patient story highlights an important weight loss lesson: sustainable weight loss is not about starving yourself, spending hours in the gym, or following every trending diet. The right strategy depends on your body, lifestyle, health factors, and the underlying causes of weight gain.If you've tried multiple diets but keep gaining the weight back, this transformation may help you understand why a personalized weight loss approach can make a difference.
Comment "GUIDE" below and we’ll send you a FREE Weight Loss Guide to help you understand the important steps for starting your weight loss journey.
Save this Reel and share it with someone who has tried every diet but still struggles with weight loss.
24/08/2026
Does Keto Really Help With PCOS Weight Loss?
If you have PCOS and are trying to lose weight, you may have heard that Keto or a very low-carb diet is the best solution.
But is it really the right approach for everyone?
PCOS is not just about carbohydrates. Hormones, insulin resistance, sleep, stress, nutrition, and physical activity can all influence your weight and PCOS symptoms.
In this carousel, discover:
✔️ Why Keto may lead to weight loss
✔️ The real role of carbohydrates in PCOS
✔️ Why Keto may not be suitable for everyone
✔️ A better approach to managing PCOS
✔️ How to focus on sustainable, long-term weight loss
The goal isn't to follow the most restrictive diet—it's to find a balanced approach that supports your health and is sustainable in the long run.
Save this post if you have PCOS or are considering Keto.
Share it with someone who needs to know this.
Can GLP-1 Injections Give You Permanent Weight Loss?
GLP-1 medications can help with appetite control, hunger reduction and weight management, but sustainable weight loss involves much more than medication. Your diet, protein intake, physical activity, sleep, lifestyle habits and the underlying cause of weight gain all play an important role. One of the biggest mistakes is assuming that taking a weight loss injection alone will permanently solve the problem. Without sustainable lifestyle changes, weight regain can happen after stopping treatment. GLP-1 medications are also not suitable for everyone, which is why proper medical evaluation and professional guidance are important before starting treatment. If you're considering Ozempic, Mounjaro, Semaglutide or other GLP-1 weight loss injections, this video will help you understand how they work, who may benefit from them, and why identifying the root cause of weight gain matters.
Comment “GLP-1” below and we'll share personalized guidance to help you understand whether GLP-1 treatment may be appropriate for you.
Save this Reel and follow for more science-backed weight loss, obesity, PCOS, insulin resistance, hormonal health and metabolic health tips.
Cellulite Making You Avoid Shorts & Dresses?
Cellulite is extremely common and can affect people of different body types. It is not simply a sign of being overweight. The appearance of cellulite can be influenced by factors such as fat distribution, connective tissue, skin structure, genetics, body composition, and changes in weight. In this video, Dr. Manjiri discusses Laser Lipolysis and body-contouring treatment as a possible option for people concerned about localized fat and the appearance of uneven, dimpled skin. Laser-based treatments can target subcutaneous fat and may help improve body contour and the appearance of certain localized areas, depending on individual suitability and the treatment plan.
The video explains why reducing localized fat and improving body contour can sometimes help create a smoother-looking appearance. However, cellulite can have multiple contributing factors, so results and suitability can vary from person to person. A proper medical consultation is important before choosing any aesthetic treatment. If you're struggling with cellulite on your thighs, hips or belly, dimpled skin, orange-peel skin, stubborn localized fat, body contour concerns, or confidence issues related to cellulite, this video will help you understand your options.
Comment “CELLULITE” below The first 5 eligible participants will receive a complimentary session/consultation with our expert doctors, subject to eligibility and clinical assessment.
Save this Reel and share it with someone who feels conscious about cellulite. Follow for more content on Laser Lipolysis, cellulite treatment, body contouring, fat reduction, inch loss, aesthetic medicine, weight management, and body transformation.
20/08/2026
Can't Lose Weight? Check These Blood Tests First
Dr. Manjiri explains some important blood tests to discuss with your healthcare provider when you're struggling with weight loss or unexplained weight gain, including Thyroid Profile (TSH, T3, T4), HbA1c, Fasting Blood Sugar, Fasting Insulin, Vitamin D, Vitamin B12, and Lipid Profile.The video explains how thyroid health can affect metabolism, why HbA1c and fasting blood sugar are useful for assessing blood glucose status, and why fasting insulin may provide additional information when evaluating possible insulin resistance. Vitamin D and Vitamin B12 levels can also be relevant when assessing overall health and energy, while a lipid profile helps provide information about cholesterol and cardiovascular health.If you're following a healthy diet and exercising but still struggling with weight loss, belly fat, stubborn weight gain, insulin resistance, PCOS, thyroid-related weight gain, low energy, or metabolic health, understanding the right investigations can be an important step toward identifying possible contributing factors.Remember, blood tests should always be interpreted by a qualified healthcare professional in the context of your symptoms, medical history, medications, and overall health. No single blood test can explain every case of weight gain.
Comment “TESTS” below and we’ll share a personalized checklist of blood tests based on your symptoms.
Save this Reel and share it with someone who has been trying to lose weight without understanding why the scale isn't moving.
Follow for more science-backed weight loss tips, obesity management, PCOS weight loss, insulin resistance, thyroid health, metabolism, belly fat, nutrition, and sustainable weight loss guidance.
17/08/2026
PCOS can affect much more than your periods. It can influence your weight, belly fat, cravings, skin, and overall hormonal balance.
If you’re struggling with weight loss despite eating well and exercising, these signs may help you understand whether PCOS could be playing a role.
In this carousel, discover:
✔️ 5 signs your PCOS may be contributing to weight gain
✔️ Why belly fat can be difficult to lose
✔️ Common PCOS-related changes in your body
✔️ Signs you shouldn’t ignore
✔️ What you can do next
Struggling with PCOS and weight gain?
Comment “GUIDE” and get the FREE PCOS Weight Loss Guide.
PCOS Weight Gain Is NOT About Willpower
Dr. Manjiri Puranik, Harvard Certified Obesity Practitioner and Founder & Director of INSTA SCUL’PT, explains 5 important signs that your PCOS may be contributing to weight gain. Many women with PCOS believe they are gaining weight simply because they eat too much, but hormonal imbalance and insulin resistance can also play an important role.
In this video, you’ll learn how PCOS weight gain, belly fat, sugar cravings, constant hunger, difficulty losing weight, irregular periods, acne, facial hair, and hair fall can be connected to underlying hormonal and metabolic changes. If you're eating healthy and exercising regularly but the weighing scale still refuses to move, these signs may be worth understanding.
Dr. Manjiri explains why insulin resistance in PCOS can make weight loss more challenging and why your struggle is not necessarily about willpower or discipline. Understanding the underlying cause of weight gain can help you choose a more personalized approach to PCOS management and sustainable weight loss.
If you relate to even one of these symptoms, comment “PCOS” below and get personalized guidance for your PCOS weight-loss journey.
Stubborn Belly Fat? Here’s What You Need to Know
In this video, Dr. Manjiri discusses Laser Lipolysis, a non-surgical body-contouring treatment designed to target localized and resistant fat pockets. The treatment uses laser technology to target subcutaneous fat beneath the skin and may help with inch loss and body contouring in selected areas such as the tummy, waist, hips, and thighs.The video explains how Laser Lipolysis can complement a healthy lifestyle when diet and regular exercise have already been incorporated but certain localized fat areas remain difficult to change. It also covers important aspects of the procedure, including the treatment experience, targeted fat reduction, and why an individual assessment is important before choosing any body-contouring treatment.If you're struggling with stubborn belly fat, abdominal fat, waist fat, love handles, localized fat, inch loss, or weight-loss plateaus, this video will help you understand the role of modern non-surgical fat-reduction and body-contouring treatments.Remember, targeted body-contouring treatments are not a substitute for healthy nutrition, physical activity, or overall weight management. Suitability, expected results, and treatment plans vary from person to person and should be discussed with a qualified medical professional.
Special Offer Comment “FREE” below. The first 5 eligible participants will receive a FREE Laser Lipolysis trial session with our expert doctors.
Watch till the end to understand whether Laser Lipolysis could be suitable for stubborn localized fat, and subscribe for more science-backed content on weight loss, belly fat, fat reduction, body contouring, inch loss, obesity management, nutrition, metabolism, and body transformation.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
Insta-sculpt Clinics, 24/2nd Floor, Sanskriti Prasad Society, Opp. Shivaprasad Restaurant, Ram Maruti Road
Thane
400602
Opening Hours
| Monday | 10am - 8pm |
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 8pm |
| Thursday | 10am - 8pm |
| Friday | 10am - 8pm |
| Saturday | 10am - 8pm |