Srrushtitatvva
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🌿 Transform Your Body & Mind with Expert Yoga & Naturopathy Guidance
With 15+ years of experience in Yoga
✅ Weight loss & inch loss
✅ Stress, anxiety & lifestyle disorder relief
✅ Improved flexibility, strength & posture
14/06/2026
https://youtube.com/shorts/LJ4HOfsrF8E?si=UP_4R4PLKHjQFXjZ
Women Are Ignoring This Major Health Warning #shorts #calcium इस वीडियो में हम शरीर दर्द के विभिन्न प्रकारों पर चर्चा करेंगे, खास...
04/03/2026
https://youtube.com/shorts/8-Ef3FzMVzw?si=F2xEAfc5_rrxoqcT
Power of Pranayama | Benefits of Yogic Breathing for Mind & Body Discover the powerful benefits of Pranayama and how simple breathing techniques can transform your physical and mental health. 🧘♀️✨In this video, you’ll le...
I got over 50 reactions on my posts last week! Thanks everyone for your support! 🎉
02/03/2026
https://youtube.com/shorts/IWWYqBoXg9o?si=mbtLx0FZO9ip3a6m
Bachchon Me Badhte Obesity Ka Solution | Yoga Se Weight Loss Kaise Kare? 🧘♀️ Aajkal bachchon me obesity (motapa) tezi se badh raha hai, jiska main reason hai junk food, zyada screen time aur kam physical activity. Agar aap bhi apne ba...
Your liver works 24/7 filtering toxins, balancing hormones, supporting digestion, and powering your metabolism. Yet we rarely give it the care it deserves.
Think of it as your body’s “second brain” constantly processing everything you eat, drink, and feel. Giving your body a 16-hour fasting window may support liver function, metabolic reset, and overall energy balance.
Sometimes healing isn’t about adding more… it’s about giving your body space to restore. 🌿✨
28/02/2026
https://youtube.com/shorts/z0ktTdETJN0?si=50T3EdbQt4fr_YpU
Yoga & Pranayama for Daily Balance 🧘♀️ | 15 Minutes to Transform Your Body & Mind Your body thrives on movement. Your mind thrives on breath.In this video, discover how combining yoga and pranayama can bring harmony to your body, breath, a...
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Kalamboli
Navi Mumbai
410218