Dr Rashmi Shetty

A year in, Aaliyah had questions about her under eye fillers. The kind of questions most people are too nervous to ask their doctor.

Turns out, you probably don’t need to go back as often as you think. And the annual refill culture? That’s exactly how you end up looking less like yourself over time.

Watch this before your next filler appointment. 🤍

The right amount of face wash sounds like the simplest thing. It’s not.
Too little and you’re not actually cleansing. Too much and you’ve stripped everything your skin spent the night repairing.

Most people are getting this wrong and their skin is paying for it quietly, every single day. 🤍

Three dermatologists. One conversation after IMCAS Asia. No script.

Dr Marina Landau, Dr Fotini Bageorgou and I sat down after the sessions and the one thing every practitioner in that room agreed on: the peel is only as good as the understanding behind it. Concentration, pH, skin behaviour, inflammation response, combination protocols, all of it matters. And for deeper toned skin, the biology goes far deeper than the colour.

If you’re a patient - this is what your doctor should be thinking before they touch your skin.

If you’re a professional - join the International Peeling Society. And stay curious.

Less is more. Repetition is key. Combination is everything. 🤍

If IV glutathione is done incorrectly, in the wrong setting, by the wrong hands, the risks are real.

The ruling exists because too many people were receiving these drips in non-medical environments with zero oversight.
If you’ve been considering it, this reel tells you what you need to know before you book anything!

Radiofrequency is for the person who doesn’t want to do too much. Who is scared of fat loss. Who wants natural skin tightening without injectables, or simply isn’t ready for them yet. This is your best friend.
RF works by delivering mild, controlled heat to the surface of the skin. It tightens, reduces the appearance of pores, and keeps the skin hydrated, because the heat stimulates collagen, and collagen is what maintains the moisture and firmness of the face.
Zero downtime. It does not melt fat in your skin at all, not even if the technician isn’t the most experienced. That makes it almost foolproof technology. It’s also cost effective, and it works gradually, no drastic change, just consistent quiet improvement over time.
Whether you’re just beginning your skincare and anti-ageing journey, or you’re well into it and simply want to maintain the surface, the tightness of the neck, fine lines around the eyes, RF works wonderfully well for all of it.

Radiofrequency is for the person who doesn’t want to do too much. Who is scared of fat loss. Who wants natural skin tightening without injectables, or simply isn’t ready for them yet. This is your best friend.
RF works by delivering mild, controlled heat to the surface of the skin. It tightens, reduces the appearance of pores, and keeps the skin hydrated, because the heat stimulates collagen, and collagen is what maintains the moisture and firmness of the face.
Zero downtime. It does not melt fat, not even if the technician isn’t the most experienced. That makes it almost foolproof. It’s also cost effective, and it works gradually, no drastic change, just consistent quiet improvement over time.
Whether you’re just beginning your skincare and anti-ageing journey, or you’re well into it and simply want to maintain the surface, the tightness of the neck, fine lines around the eyes — RF works wonderfully well for all of it.

Your skin needs a timeline. And so does your bridal prep. 👰

Every bride is different. Every countdown is different. Which is why the advice needs to be too.
Comment below how much time you have before your wedding -
💬 3 to 6 months 💬 2 to 3 months 💬 1 month 💬 10 to 15 days
And I’ll send you a personalized skin prep plan straight to your DMs. 🤍

The most common reason Indian patients avoid laser and honestly, the most important question to ask before you book one.

The answer is not a simple yes or no. It depends on the type of laser, the settings, the skin tone, skin integrity, what your skin has gone through before the treatment, how well you take care of it after the treatment, and most critically, who is operating it.

Episode 01 of the PIH series, dropping every Monday. Ask any question about PIH or pigmentation, I will pick up the questions and continue this series.

Whether it’s you, your baby sister, or your best friend, this will be of use to someone, so save it and share it!