Health is Wealth

Health is Wealth is a very old Quote that is very popular in the world. Health that gives us Wealth. Iam Interested in Yoga, Pranayama and Meditation.

In my view Time (which is Gold) has been divided in to 6 parts in the the day. they are Early Morning, Morning, Afternoon, Evening, Night and Late Night. A Human being activities should starts from Early Morning and Ends with Night but not Late Night. My Name is Vanam Bhaskar and Iam not a certified Doctor, Trainer and a Nutritionist.