Spectrum Health

Looking to improve your mobility, strength, and overall wellbeing? 💪

Our latest blog shares simple physiotherapy exercises that can easily be incorporated into your daily routine. Just a few minutes of movement each day can help improve flexibility, support better posture, reduce the risk of injury, and keep you feeling your best.

Read the blog here: https://www.spectrumhealth.ie/blog/simple-physio-exercises-for-a-healthier-stronger-you

👣 Need a podiatry appointment tomorrow?

Our CORU-registered podiatrist, Ines, still has some availability tomorrow at our Rathmines clinic.

Whether you're experiencing foot pain, need treatment for a foot condition, or simply want to keep your feet healthy this summer, Ines is here to help.

📅 Appointments available tomorrow: 9:00am–6:00pm

📍 Spectrum Health, 92 Rathmines Road Lower, Dublin 6, D06 W6W7

💻 Book online: https://www.spectrumhealth.ie/podiatry/dublin/rathmines

📞 Or call our Patient Services Team on 01 611 1740.

Book now to secure your preferred appointment time with Ines. 👣

Did you know that alongside our physiotherapy, podiatry and nutrition services, we also provide access to doctor appointments through GP24 - our dedicated doctor service?

This weekend, GP24 has extra availability at their face-to-face clinics in Drumcondra and Rathmines, with same-day appointments available on Saturday and Sunday.

📍 Drumcondra, Dublin 9
🕐 Saturday: 1pm – 3:30pm | Sunday: 11am – 5pm

📍 Rathmines, Dublin 6
🕐 Saturday: 6pm – 9pm | Sunday: 6pm – 9pm
🕐 Also open weekday evenings

Prefer to see a doctor from home? GP24 also provides video and phone consultations nationwide — speak to a doctor from the comfort of your own home.

Whether you cannot get an appointment with your usual doctor or simply need to be seen quickly, GP24 is here to help.

Book online at gp24.ie or call 01 518 0808 to speak to our Patient Services Team.

Follow GP24 for more updates on our doctor service.

🌟 Dietitian Spotlight Series 🌟

Next up in our Dietitian Spotlight Series is Katelynn Cunningham.

Katelynn is a CORU registered Dietitian and member of the Irish Nutrition and Dietetic Institute (INDI), having graduated from Robert Gordon University, Aberdeen in 2024.

At Spectrum Health, our Dietitians are passionate about helping people make sustainable changes to support their health and wellbeing. In this spotlight, Katelynn shares what inspired her to pursue a career in dietetics and her top advice for anyone looking to improve their nutrition.

Swipe through to learn more ➡️

Looking for nutrition support? Visit spectrumhealth.ie/nutrition to book an appointment or book a FREE 15-minute Ask the Expert consultation here - https://spectrumhealth.connect.tm3app.com/book/ask_the_expert/ask_the_expert_dietetics_

⭐ "Now I am back to full mobility and no pain."

We're delighted to hear feedback like this from our patients. Thank you for sharing your experience with Dipo.

Dipo has physiotherapy appointments available at our Churchtown and Blackrock Clinics.

📅 Book online:
📍Chuchtown Clinic: https://spectrumhealth.connect.tm3app.com/book/physiotherapy/churchtown_30min_physiotherapy_appointment
📍Blackrock Clinic: https://spectrumhealth.connect.tm3app.com/book/physiotherapy/blackrock_frascati_30min_physiotherapy_appointment

📞Alternatively, you can call our Patient Services Team at 01 611 1740 to arrange an appointment.

🌟 Dietitian Spotlight 🌟

What better way to celebrate Dietitians Week 2026 than by kicking off our new Dietitian Spotlight Series!

First up is Karen Greer, our Clinical Lead Dietitian, who brings over 18 years of experience helping people improve their health through nutrition.

Swipe through to learn:
💬 Why Karen became a dietitian
🥗 Her advice for anyone looking to improve their nutrition

Looking for nutrition support? Visit https://www.spectrumhealth.ie/nutrition to book an appointment or avail of a FREE 15-minute Ask the Expert consultation.

Prevent pain before it starts!

Small daily habits can make a big difference to how your body feels—now and in the future. From better posture to moving more often, it’s all about simple, consistent changes that support long-term health.

👉 Read the full blog to learn how to stay strong, mobile, and pain-free: https://www.spectrumhealth.ie/blog/prevent-pain-before-it-starts-everyday-habits-for-a-healthier-body

Exciting news! We are now offering footcare appointments in St. James Gate 👣

Conveniently located within Centric Health, our footcare service provides expert care for a range of foot concerns.

We are open every Tuesday & Wednesday, with appointments available from 9am–4:30pm.

Book your appointment online: https://spectrumhealth.connect.tm3app.com/book/podiatry/james_gate_30mins_foot_care_appointment or by calling us on 01 611 1740.

Physiotherapy appointments are available every Monday, Thursday, and Friday at our Celbridge clinic, with flexible time slots to suit your schedule.

Whether you're recovering from an injury, managing ongoing pain, or looking to improve mobility and performance, we're here to help!

Book Online: https://spectrumhealth.connect.tm3app.com/book/physiotherapy/celbridge_30min_physiotherapy_appointment

Call Us: 01 611 1740

⭐️ “Nothing but excellence and professionalism” ⭐️

A 5-star review from a happy patient who received expert care from Ines, Foot Health Practitioner at Spectrum Health Rathmines.

Need a footcare appointment? 👣
Ines has availability Thursday–Sunday this week!

Book your appointment slot: https://spectrumhealth.connect.tm3app.com/book/podiatry/rathmines_30mins_foot_health_appointment

📍 92 Rathmines Rd Lower, Rathmines, Dublin 6, D06 W6W7