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�SPORTS MASSAGE THERAPIST
Deep tissue/ sports massage, Dry cupping therapy
Muscle recovery, INJURY REHAB
Feeling bloated, puffy, or sluggish? 👀
✨ Did you know your body has a natural detox and drainage system working 24/7?
A Lymphatic Drainage Massage helps support that system by encouraging healthy lymph flow, reducing fluid retention, and promoting overall wellness. 💆♀️💫
Benefits may include:
🌿 Reduced bloating and swelling
🌿 Improved circulation
🌿 Support for the immune system
🌿 Faster recovery after surgery or intense workouts
🌿 A lighter, more refreshed feeling
🌿 Relaxation and stress relief
Your body works hard for you every day—give it the support it deserves. 💚
‼️It is a light massage and very different to deep tissue or sports massage treatments
Book your lymphatic drainage massage today. ✨
DM or email [email protected]
🇬🇧❤️
Every treatment session with me begins with a comprehensive assessment, taking a holistic view of the body rather than focusing solely on the area of pain or dysfunction.
By evaluating how different regions of the body interact and contribute to your symptoms, treatment can be tailored to address the underlying causes, not just the presenting complaint.
Whether attending for pain management, injury rehabilitation, or ongoing maintenance care, the aim is to optimise movement, improve function, and support long-term musculoskeletal health.
Don’t hesitate and book your appointment soon
DM or email [email protected] to start a conversation
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03/06/2026
💆♂️ Feeling tight? Feeling sore? It’s not always as simple as it seems.
As a Sports Massage Therapist, I don’t just treat symptoms—I take the time to understand what’s really going on. Every session starts with a thorough assessment and conversation about your pain, tightness, or discomfort.
“Tightness” can mean many different things, and the area that feels restricted isn’t always the true source of the problem. My goal is to uncover the root cause, helping you achieve lasting results rather than temporary relief.
Together, we’ll explore the factors contributing to your symptoms, from training habits and work demands to lifestyle and movement patterns. You’ll leave not only feeling better but also with the knowledge and tools to manage your body effectively and help prevent the issue from returning.
✨ Sustainable change. Lasting results. Empowering you to move and feel your best.
Get in touch via DM or email
[email protected]
What a great day working with Capital Breakfast Show 🎙️✨
Had an amazing time on — such an incredible energy in the studio and a fantastic team to be around. Grateful for the experience and all the behind-the-scenes moments that made it so special.
Here’s to more opportunities like this! 🙌
Why book a sports massage? 👀💪
Spoiler: you don’t need to be a pro athlete.
If your body’s feeling tight, achy, or just *not it* lately—this is your sign. Sports massage gets deep into those stubborn muscles, boosts circulation, and helps you recover faster… whether you’ve smashed a workout or just survived a long day at your desk 🖥️
What’s in it for you?
✨ Less soreness, more “ahhh”
✨ Move easier, feel looser
✨ Fewer niggles turning into injuries
✨ Better performance—in the gym *and* real life
Basically… it’s like a reset button for your body 🔄
Stop waiting until something hurts. Stay ready so you don’t have to get ready 😉
Book your appointment today
DM or email [email protected]
🇬🇧
15/04/2026
Stay at the top of your game 💪
Whether you’re training hard, competing, or recovering, advanced manual therapy helps:
✔️ Reduce muscle tension
✔️ Improve flexibility & mobility
✔️ Speed up recovery
✔️ Prevent injuries and support injury rehab process
Give your body the care it deserves so you can perform at your best.
📩 DM to book your session today.
Elbow pain slowing you down? 🎾💪�Whether it’s golfer’s elbow or tennis elbow, targeted manual therapy can make a real difference.
Release techniques help reduce tension, improve mobility, and support your body’s natural healing process—so you can get back to doing what you love, pain-free.
Book your sports massage today and feel the difference ✨
Get in touch to see appointment options and availability
[email protected]
Find me at
Six Physio — City of London,
Monument & Mansion House clinics 💪✨
📍 Tuesdays | Wednesdays | Thursdays
Ready to move better, feel stronger, and get back to doing what you love?
Book your session online via the Six Physio website or simply call the clinic 📲
Let’s get you back to your best 🔥
🇬🇧
🚨 London runners—DON’T scroll if you’ve got a marathon coming up 👇🏽🏃♂️
If you’re only training miles… you’re setting yourself up to break down 😬
Here’s what smart runners do differently 👇🏽
Sports massage = your secret weapon:�✔️ Warms up tight muscles before big runs�✔️ Boosts circulation = faster recovery�✔️ Keeps you loose, mobile & race-ready�✔️ Helps prevent injuries when mileage spikes
BUT here’s the part most runners ignore… 👇🏽
After race day 🏁�Your body is in FULL recovery mode.
Post-marathon massage can:�🔥 Reduce soreness fast�🔥 Flush out fatigue & tightness�🔥 Speed up muscle repair�🔥 Get you walking like a human again (not a robot 🤖)
Don’t wait until you’re limping after mile 20…�
Recover smarter BEFORE and AFTER the race.
Your future legs will thank you 😉
👇🏽 Tag your marathon partner�💾 Save this for race week + recovery day
The shoulder is a masterpiece of mobility — but that freedom comes at a cost.
Unlike the sturdy hip joint, the shoulder joint sacrifices stability to give you unmatched range of motion. That’s why it’s one of the most mobile — and most commonly injured — joints in the body.
Freedom vs. stability… nature chose movement. 💪
Shoulder pain? Don’t ignore it.
Getting your issue properly assessed is the first step toward a faster, more effective recovery. The right assessment helps target the root cause — not just the symptoms.
When pain is left untreated, the body adapts and creates compensation patterns. Over time, this can lead to bigger mobility restrictions and more complex issues.
Address it early. Move better. Recover smarter. 💪
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