IAM YOGA PILATES

Everything you need to know about our upcoming Mat Pilates Flow Teacher Training!!!

This is going to be an amazing program and we are so excited to share it with you.

Teacher Training is at the core of IAM, it's something we've offered many times and watching so many of you become instructors here at IAM and across the world is so meaningful.

This Fall is your opportunity to become one of the newest graduates from IAM YOGA PILATES!

Click the link in our bio to apply ❤️

, , ,

Recovery classes are for more than just slowing down; they help with alignment, stress relief, muscle recovery and flexibility.

If you want to give your body what it deserve, don't skip these classes:

Yin Yoga
Restore Reformer
Hot Slow Flow Yoga
Straps, Stretch, & Recovery
Candlelit Yoga

, , ,

If you're interested in exploring your practice more deeply with one of our instructors, our 1:1 Movement Sessions are the perfect way to do that.

Click the link in our bio for more details and to put in a request!

, , ,

You all have been LOVING our Mat Pilates classes, and the questions have been buzzing: "Will you host a Mat Pilates teacher training?" The answers out!!!

We are THRILLED to share with you that this September we will be running a Mat Pilates Flow Teacher Training!

Click the link in our bio to learn more and apply!

PS. If you're yoga certified, there is the opportunity for continued education hours towards your hours with the Yoga Alliance ✨

Our Mat Pilates classes just got a serious upgrade!

If you love our Mat Pilates classes, you may have already noticed the upgrade to our props.

If you haven't and you love a good burn, check out one of the listed classes and get ready to SWEAT 💦

The most popular membership option at IAM YOGA PILATES, without a doubt, has to be our ALL IN Membership.

The ALL IN Membership grants you access to EVERY class on our schedule, monthly guest passes, discounts on workshops, mat & towel service, and so much more!

With 30 class credits to use within 30 days, it's the perfect membership for anyone who wants consistency, hassle-free payments, and access to recovery, strength training, mat Pilates, reformer, and yoga all in the same schedule.

Become a member today and see what IAM can do for you!

If you've been wanting to try but haven't, on August 11th, anyone who attends the 12:00 pm Hot IAM Yoga or 12:05 PM Power Reform will get a free meal!

CookUnity is a meal prep company with meals made by some of Canada's BEST Chefs.

Meal Prep made by professionals who know food.

We're talking, Dadrian Coke of Chubby's Jamaican Kitchen, Toben Kochman from Toben Catering, Kate Noh from Hansik, and so many more!

Quantities are limited, so book your class and come hungry cause you'll leave with one of the most delicious meals ever.

There are only a few spots left for Elaine's 75 Minute Flow into Stillness class this coming Saturday, August 8th.

Tickets are available for purchase through the link in our bio and are subject to first come first serve!

She will be here for one day and one class only so if you love to flow with Elaine, this is your chance ✨

Thank you to all the Summer Burn Challenge sponsors this year! We couldn't have done it without you.

Prizes like this are what get our community excited about showing up every day, even when it's 40 degrees outside, they're tired, lack motivation or just want to sit on a patio!

Thank you to Formula Fig, Caudalie, Everist, Othership, Manjula, Maris Dae and Myodetox!

If you're a prize winner, make sure you grab your prize from the front desk, or claim it via email as instructed!

Thank you for your sweat, your dedication and your time! We love you all 🔥

Today is the final day of the Summer Burn Challenge!!

You have until the end of the day today to take class and get into the completed tier of your preference!

We will be announcing winners of the draws tomorrow afternoon, so be sure to check your email and check here in the stories!

, , ,