LSDR Studios
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Modern Pilates + Breathwork
LSD°R is a challenging, muscle-building, music-driven, low-impact, full-body workout on a modern Pilates-inspired re°former.
Our methodology combines controlled movements with intentional breathwork to re°form from within. LSD°R is a challenging, muscle-building, music-driven, low-impact, full-body workout on a modern Pilates-inspired re°former. By moving slow and breathing deep, you’ll find the strongest possible version of yourself with each muscle-quivering movement and breath — we’re all about the shake-it-til-you-make-it mentality. Connect with your core and your breath to re°inspire.
08/01/2026
July looked a little like this💙
A month of full studios, new faces, familiar faces, community events, brand partners, sweaty high-fives, waitlists, celebrations, and countless moments that reminded us why we do what we do.
To everyone who moved with us, brought a friend, celebrated Summerhill, trusted us with your hour, tagged us in your stories, and helped make this community what it is…
Thank you.
Here’s to everything August has in store.
See you on the re°former.
07/26/2026
We’re celebrating—and everyone’s invited.
To celebrate the opening of our Summerhill studio, we’re offering 2 sessions for $40 for a limited time.
Whether you’ve been meaning to try LSD°R, come back for another session, or bring someone along for the ride, this is the perfect opportunity.
✨ Available at both King West + Summerhill
✨ Offer ends July 31 at 11:59 PM
✨ Passes expire August 31
✨ Every purchase is entered to win 1 Month Unlimited at LSD°R
Come celebrate with us.
Summerhill KingWest PilatesToronto
We’re celebrating—and everyone’s invited.
To celebrate the grand opening of our Summerhill studio, we’re offering 2 sessions for $40 for a limited time.
Whether you’ve been meaning to try LSD°R, come back for another session, or bring someone along for the ride, this is the perfect opportunity.
✨ Available at both King West + Summerhill
✨ Offer ends July 31 at 11:59 PM
✨ Passes expire August 31
✨ Every purchase is entered to win 1 Month Unlimited at LSD°R
Come celebrate with us.
07/21/2026
Meet Nicole👋
Nicole grew up dancing and found her way to pilates through a love of intentional movement. Guiding at LSD°R has been a long-time dream of hers—and if you’ve taken one of her sessions, you’ll know exactly why.
Her goal is simple: to help every guest leave feeling stronger, refreshed, and genuinely proud of what their body is capable of.
A few things to know before you meet her:
-Vancouver-born (and still dreaming about the sushi)
-Currently obsessed with her Oura Ring
-Firmly team Re°form Down
If you haven’t experienced a session with Nicole yet, consider this your sign.
See you on the re°former. 🤍
Strength and softness can exist in the same session.
Join us on Sunday,July 19 at 3:15 PM with Bronwyn Hope at King West for a special ReStore experience in partnership with all is well. .
Together, we’ll move with intention, breathe a little deeper, and create space to slow down before stepping back into the week ahead.
After session, each guest will take home a selection of All Is Well tea to continue the ritual at home.
Movement. Stillness. Community.
📍King West
🗓 Sunday , July 19
🕒 3:15 PM
Reserve your spot through the LSD°R app.
TorontoWellness ChangeHappensHere
07/06/2026
Recovery deserves the same intention as the work.
Join us on Sunday, July 12 at 1:15 PM for a special LSD°R x Silk & Snow session at Summerhill.
Move through a signature 50-minute LSD°R session, then take home a thoughtfully curated gift from Silk & Snow—because feeling your best doesn’t end when class does.
Movement. Recovery. Ritual.
Spaces are limited and expected to fill quickly!
📍Summerhill
🗓 Saturday, July 12
🕝 1:15 PM
Reserve your spot through the LSD°R app.
ChangeHappensHere
🌀 Nervous System Check 🌀
Feeling overstimulated lately?
Sometimes your body doesn’t need more input.
It needs less noise. More breath. More space to re°cover.
Breath-led movement can help bring the body back into balance and support a more regulated state, both in and out of the studio.
06/29/2026
Meet Olivia 💙
A lifelong athlete who grew up playing every sport she could, Olivia loves incorporating a little bit of everything into her fitness routine, from spin and running to tennis and re°former. She loves syncing breath and music to build energy in the room, creating sessions that feel both powerful and uplifting.
Something that may surprise you?
She’s a Toronto native but has also called Vancouver and Ottawa home, and is so happy to be back in the city. ✨
Move with Olivia at Summerhill.
06/26/2026
The best summer plans include time to re°set. 🌞
Long weekends, patio nights, and summer travel are all better when movement stays part of the routine.
Stock up on sessions and keep your re°set going all season long.
☀️ 6 sessions • $165
☀️ 12 sessions • $320
Valid throughout June, July, and August.
Limited quantities available.
Available now through the LSD°R app.
06/26/2026
The best summer plans include time to re°set. 🌞
Long weekends, patio nights, and summer travel are all better when movement stays part of the routine.
Stock up on sessions and keep your re°set going all season long.
☀️ 6 sessions • $165
☀️ 12 sessions • $320
☀️ 18 sessions • $450
Valid throughout June, July, and August.
Limited quantities available.
Available now through the LSD°R app.
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
LSDR Studios/543 Richmond Street W, B2 (Portland St Entrance)
Toronto, ON
M5V0W9
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 2pm |
| Sunday | 8am - 2pm |