Alex Frunze RMT, Manual Osteopath
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Alex Frunze is a Registered Massage Therapist (RMT) and Manual Osteopath (DOMP) based in North York, Toronto, with a practice with 25+years of practice focused on Chronic and Acute Pain management, injury rehabilitation, and restoring functional movement
07/30/2026
What Osteopathy Means to Me
What is Osteopathy.
Very often, when I bring up osteopathy with my patients, I get a blank look back when we discus what is Osteopathy They simply don't know what it is or what it does — and honestly, that's frustrating. It's a profession that changes people's lives, and yet so many walk into my practice never having heard the word before. That gap is exactly why I'm writing this.
Osteopathy is a hands-on holistic approach to health that treats the body as one connected system, not a collection of separate parts. Instead of chasing symptoms, an osteopath looks for the root cause of a problem, working with the muscles, joints, fascia, and nervous system to restore proper movement, circulation, and balance. The core idea is simple: the body has a natural ability to heal itself, and our job is to remove whatever is blocking that process. No two treatments look the same because no two bodies are the same.
Why did I choose it as a profession?
I've been a Registered Massage Therapist for 25 years. In that time I've treated thousands of bodies, and I saw firsthand how much relief people feel when tension and restriction are released. But massage alone had limits — it managed pain, it didn't always solve it. Osteopathy filled that gap. It gave me the deeper clinical framework I was missing: a way to actually understand why the pain kept coming back, not just how to make it feel better for a day. It completed the professional picture I'd been building for two and a half decades.
What kept me in it is the constant problem-solving. Every client is a different puzzle — a shoulder that won't release, a hip that won't stay aligned, a headache that traces back to the jaw. I like the discipline of following the evidence in the body instead of guessing. And honestly, there's nothing better than watching someone move without pain for the first time in months.
Seeing my patients satisfied with the way I work is what keeps me committed to continuing education in anatomy, clinical reasoning, and technique. No two conditions behave the same way in two different individuals, and no single protocol fits every body. It requires an approach built on listening, reassessing, and adapting to what's actually in front of me, not what a textbook says should be there. That's the standard I hold myself to, and it's why the learning never stops.
ГЛУБОКИЙ И ШВЕДСКИЙ МАССАЖИ
В чём НАСТОЯЩАЯ разница? 💆♂️
ШВЕДСКИЙ МАССАЖ
•Мягкие, плавные движения с лёгким-средним давлением
• Улучшает кровообращение и снимает стресс
• Идеально для расслабления, новичков и общего оздоровления
ГЛУБОКИЙ МАССАЖ
• Проработка глубоких мышц и фасции
• Уменьшает напряжение в хронически перегруженных тканях, уменьшает зажимы
• Лучше всего при хронических болях, спортивных травмах, «офисной» шее и проблемах с осанкой
Оба массажа дают потрясающий эффект
Главное выбрать ТОТ, который нужен вашему телу прямо сейчас!
Какой нужен вам? Какой массаж предпочитаете?
Пишите в комментариях 👇
Для записи пиши в директ, по ссылке или текстовое сообщение!!
Alex Frunze, RMT, Chronic Pain Clinic• North York, Торонто
Принимаю Extended Health Benefits
DEEP TISSUE MASSAGE vs SWEDISH OR CLASSIC MASSAGE
What’s the REAL difference? 💆♂️
Swedish Massage
• Soft, smooth movements with light-to-medium pressure
• Improves blood circulation and relieves stress
• Ideal for relaxation, beginners, and general wellness
Deep Tissue Massage
• Deep work on muscles and fascia
• Reduces tension in chronically overloaded tissues and eases knots
• Best for chronic pain, sports injuries, “office” neck, and posture problems
Both massages deliver an amazing effect. The main thing is to choose the one YOUR body needs right now!
Which one do you need? Which do you like?
Write in the comments 👇
To book, message me in DM, via link, or send a text!!
Alex Frunze RMT, Chronic Pain Clinic • North York, Toronto
Accepting Extended Health Benefits
🚪 Что ожидать на первом визите к массажу и остеопатии
Страдаете от хронической боли в шее или пояснице? Напряжённые мышцы, скованность, головные боли или постоянная ноющая боль, из-за которой даже простые вещи становятся сложными? Я знаю, как Вам помочь!!
Вот что происходит на сеансе:
✅ Шаг 1 – Полная оценка. Поговорим о вашей боли и выясним что является основной причиной.
✅ Шаг 2 – Массажные и остеопатические техники: Мягкий лечебный массаж и остеопатия расслабит напряжённые мышцы, суставы и фасции. Спокойно, точно, без боли.
✅ Шаг 3 – Целевое облегчение. Работаем с проблемной зоной и связанными участками, чтобы восстановить скелетно-мышечный баланс.
После сеанса: Большинство чувствуют лёгкость, подвижность и приятную расслабленность. Лёгкая болезненность на следующий день — это нормально и быстро проходит. Настоящее облегчение приходит в следующие дни.
❗ Вам не нужно жить с постоянной болью.
📅 Места ограничены — напишите «READY» в комментариях или отправьте мне в директ, чтобы записаться на первый сеанс.
Давайте вернём вам свободу движения.
💬 Отметьте друга, которому это нужно.
🚪 What to Expect on Your First Massage & Osteopathy Visit
Struggling with chronic neck or low back pain? Tight muscles, stiffness, headaches, or that constant ache that makes even simple things feel hard? I know exactly how to help you!!
Here’s what happens during the session:
✅ Step 1 – Full assessment. We’ll talk about your pain and pinpoint the main cause.
✅ Step 2 – Massage & osteopathic techniques. Gentle therapeutic massage and osteopathy will release tight muscles, joints, and fascia. Calm, precise, and completely pain-free.
✅ Step 3 – Targeted relief. We work on the problem area and connected zones to restore your musculoskeletal balance.
After the session: Most people feel lighter, more mobile, and pleasantly relaxed. Mild soreness the next day is normal and fades quickly. Real relief builds over the following days.
❗ You don’t have to live with constant pain.
📅 Spots are limited — comment “READY” or send me a DM to book your first session.
Let’s get you moving freely again. 💬 Tag a friend who needs this.
#массаж #остеопатия #больвспине #больвшее #лечениеболи #здоровьеспины #мануальнаятерапия #реабилитация #мышцы #фасция #здоровье
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Telephone
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Address
25 Canyon Avenue
Toronto, ON
M3H4Y1
Opening Hours
| Monday | 9:30am - 8pm |
| Tuesday | 9:30am - 8pm |
| Wednesday | 9:30am - 8pm |
| Thursday | 9:30am - 8pm |
| Friday | 9:30am - 8pm |
| Saturday | 10am - 7pm |