Back and Body Wellness Centre
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Back and Body Wellness Centre, Massage Therapist, 12057 82 Avenue, Surrey, BC.
Your path to pain relief, better movement & long-term wellness starts here. 💪 At Back & Body Wellness Centre, our team of chiropractors, physios, RMTs, acupuncturists & kinesiologists provide natural, personalized care for your whole-body health. 💙
08/21/2026
Got a scan but still don’t know why you’re hurting? 🩻
You’re not alone.
A scan can show things like a disc bulge or other structural changes, but it doesn’t always explain how you feel or how you move.
Two people can have the same scan finding and have completely different experiences.
Your physiotherapist looks at the whole picture, not just what shows up on a report.
Because understanding your symptoms takes more than a picture.
📌 Save this for later if you’ve ever wondered why your scan doesn’t always explain your pain.
That tight spot in your back that keeps coming back? It may be more than just tension. 👀
A myofascial trigger point can contribute to muscle tightness and discomfort. Massage may help ease tension, reduce sensitivity, and support muscle relaxation.
But if it keeps returning, factors like posture, movement habits, or overuse could be contributing.
Understanding the cause is an important part of understanding your body.
Have you ever experienced a “knot” that just keeps coming back? Drop your thoughts in the comments!
One day, they may not need as much support from us.
And that’s always been the goal.
To help children build confidence, strength, and skills so they can move through life more independently.
Every little milestone matters, and being part of that journey is something special.
Here’s to celebrating progress, one step at a time. 💙
📌 Share this with a parent who’s celebrating the little wins along the way.
08/14/2026
Feeling stiff and feeling weak can be easy to confuse, but they do not always need the same approach.
Stiffness may feel like your movement is restricted, while weakness can show up as fatigue, shaking, or difficulty controlling a movement. Sometimes, both can be present.
Understanding what is actually limiting your movement can help you take the right next step.
Which one do you notice more, stiffness or weakness? Let us know below. 👇
Curious what happens during an acupuncture session? ✨
Here’s a look inside a visit, from getting comfortable to receiving care based on your individual needs and concerns.
Every session begins with a conversation so your practitioner can better understand how you’re feeling.
What would you like to know about acupuncture? Leave your question below. 👇
Some of the biggest milestones begin with the smallest moments. 💙
A smile. A little more confidence. A step forward.
We're here to make every session a positive experience where children feel cared for, encouraged, and supported along the way.
Because every child deserves care that helps movement and progress feel comfortable, supported, and rewarding.
📲 Share this with a parent or caregiver who loves celebrating the little wins.
08/07/2026
The Shoulder Shrug You Didn't Know You Were Doing You are sitting in traffic, running late for something, and without even noticing it your shoulders have inched up toward your ears. Your jaw is tight. Your hands are gripping the wheel a little harder than they need to. A few minutes later you catch yourself and consciously lower your shoulders, on...
Your body does a lot for you every day. Sometimes, it deserves a little attention too.
Whether you’re feeling tight, stiff, or simply ready to prioritize recovery, making time for your body can help you keep moving and feeling your best.
📅 Ready to give your body what it needs? Book your appointment today or DM us for details.
08/05/2026
For kids, healthy movement does not always need to look like a structured workout. Sometimes, it simply looks like play. 🏃♂️
Outdoor play gives growing bodies the chance to move naturally, explore their surroundings, and build confidence through movement, all while having fun.
Running, climbing, jumping, and exploring can help support balance, coordination, confidence, and healthy movement habits.
📌 Save this as a reminder to make more room for movement and play.
08/04/2026
August 2026 Newsletter | Back & Body Wellness Centre Natural health news published monthly by Back & Body Wellness Centre | August 2026 Issue
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Contact the business
Website
Address
12057 82 Avenue
Surrey, BC
V3W3E4
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |