Jen Cowey Esthetics

Well my sinuses have finally had enough of the humidity, bad air quality and ragweed and decided I need a few days of rest

Behave yourselves and be safe this long weekend friends, I'll see you back at the spa on Tuesday 💜

Jen Cowey
At The Urban Spa

Book online urbanspapeterborough.com
Call or text 705-741-1212

P(RIDE) Glow Ride

P(RIDE) is back for Pride! Help us celebrate our amazing, diverse community of cyclists with a fun, music-filled Glow Ride around Downtown and East City. All ages and identities welcome, including allies!

Please come with proper protective gear - lights are mandatory, helmets are highly encouraged to join the ride - so make yourself visible and safe.

There is no official after party this year but you might meet folks to hang out with after the ride.

When: Meet at 7:00pm, Roll out at 7:30pm for a 1hr ride.
Where: Quaker Foods Square 215 Charlotte St, Peterborough

Welcome to the 'ber' months

September - October - November - December

As the busy season of school, sports and holidays begins, be sure to schedule your self care now before your days are too full

Remember

We need to take care of ourselves so we can make magic for others

Jen Cowey
At The Urban Spa

Book online urbanspapeterborough.com
Call or text 705-741-1212

After such a moody day, I see Mother Nature has gifted us a gorgeous sunset

I hope you stayed dry and safe today Peterborough 💜

Jen Cowey
At The Urban Spa

Book online urbanspapeterborough.com
Call or text 705-741-1212

Back to school season is here, and our shelter pals have a wishlist of their own this year! Here's what we're most in need of right now:

🐾 Cheez Whiz
🐾 XL black Kong toys
🐾 Churu, dog and cat
🐾 Freeze-dried or sweet potato treats

What do we use these items for?

Cheez Whiz is a go-to for enrichment time after dinner, especially for the dogs who aren't into peanut butter.

Our big dogs go through Kong toys fast, and we're running low with so many large breeds in our care!

Churu helps with everything from building trust to getting medication down to getting through a vet exam.

And high value treats like freeze-dried and sweet potato go a long way in training and building trust with our animals, without being hard on their tummies!

Every item on this list makes a real difference for our animal care team and the 120+ animals. PHS receives no government funding, so support like this genuinely makes a difference every single day!

Thank you for being part of this. ❤️

Why did you swipe?!?

I get it, picking at your acne is usually a subconscious act and most people don't realize they are doing it

But if you are trying to break the habit, try Icing your acne early to reduce swelling and inflammation, this will prevent the bumps that lead to picking

Often its the small lifestyle changes that give the greatest rewards

Jen Cowey
At The Urban Spa

Book online urbanspapeterborough.com
Call or text 705-741-1212