wellness.mack
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Registered Massage Therapist, Facial Massage, Holistic Health & Wellness in Ottawa, Canada
07/31/2026
Mtl weekend dump
Immediately, yes
First night
🛵🛵
0/10 pic, 10/10 noms
Midnight surprise show…
…followed by 7am gym đź«
Cutie little old port mtl
Rooftop pools >
Barbie: unimpressed
Barbie: unimpressed on a terrasse
Second night of shows!
Coffee, sun, podcast: happy mack
Second terrasse of the weekend: 20/10
Then home for a quick 9 holes to end the weekend
06/23/2026
Cottage weekend maxxing
My top 4 tips to keep your lymphatic system flowing 〰️💫
You’re not just working with the body. You’re holding space for people’s stress, grief, trauma, and lived experiences
The emotional weight of this work can be heavyyyyy
What we do goes beyond just muscles and tension. Boundaries, self-regulation, and emotional recovery aren’t optional — they’re essential
If you work in a people-centred career, you probably feel this too 🤍
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Contact the business
Website
Address
4184 Spratt Road
Ottawa, ON
K1V0Z6
Opening Hours
| Monday | 1pm - 7pm |
| Tuesday | 1pm - 7pm |
| Wednesday | 1pm - 7pm |
| Thursday | 8am - 2pm |
| Friday | 8am - 2pm |