AHAVE Massage Spa
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Restore and Heal: Integrate relaxation and massage into your lifestyle. Take relaxation and healing as part of your life goals. Come by "be restored and healed."
SHARA CORTEL graduated from the Lethbridge College of Massage Therapy Program in 2023 and is accredited by the CANADIAN MASSAGE THERAPY COUNCIL FOR ACCREDITATION, and completed the 2,200-hour of both theory and practice that meet provincial and national Standards. Shara has always had a passion for helping people and is successful in treating stress-related concerns, injuries, and acute Chronic Pains with varied techniques, from *deep tissue therapy to relaxation techniques. She has more than 10 years of experience in massage from the Philippines as well as becoming a Licensed Massage therapist in CANADA. Shara is also a graduate of the administrative office, a Level II child care worker, and a Bachelor’s Degree holder in Psychology. Besides Massage Therapy, Shara enjoys nature, and hiking and Spends most of her time with her husband Ryan, and daughter Yasha as well as a member of Jesus is Lord Church, Lethbridge Family.
06/16/2026
Meet Lucas! 💪👐
Lucas is an MMA coach and athlete who brings the same passion, discipline, and dedication from the gym into his work as a massage therapist at Ahave Massage Spa.
Whether you're recovering from training, dealing with muscle tension, or simply need to relax and recharge, Lucas is here to help you feel and perform at your best.
Book your session with Lucas today and experience the healing power of therapeutic massage!
https://ahavemassagespa.janeapp.com/?utm_id=97757_v0_s00_e0_tv0 #/staff_member/3
Meet Lucas – Massage Therapist & MMA Coach 🥊
Strength. Recovery. Performance.
Lucas brings together the best of both worlds as a skilled massage therapist and dedicated MMA coach. With firsthand experience in athletic training and recovery, he understands the demands that intense physical activity places on the body.
Whether you're an athlete looking to improve performance, recovering from training, or simply seeking relief from muscle tension and stress, Lucas is committed to helping you move better, recover faster, and feel your best.
From the gym to the treatment room, his passion is helping people achieve their goals through movement, recovery, and overall wellness.
📅 Book your session today and experience the difference that expert care and athletic insight can make.
https://ahavemassagespa.janeapp.com/?utm_id=97757_v0_s00_e0_tv0 #/staff_member/3
06/02/2026
Congratulations to the graduates of Lethbridge Polytechnic for the year 2026! We are excited for what's next for all of you, specially the new batch of of RMTs. We are rooting for everyone's success.
05/19/2026
Spring is here — a season of new beginnings, fresh blooms, and brighter days ahead!
This is the perfect season for camping, road trips, and outdoor adventures.
Help your body recover from long drives, hikes, and weekend getaways with relaxation and therapeutic massage. Recharge, recover, and feel refreshed for your next adventure here at Ahave Massage Spa.☀️
05/05/2026
When research and passion come together, we get the "Le Pois" skin care system. Feel free to try out samples at our clinic.
✨️✨️✨️✨️
Patented Pea Protein: The products use bio-functional pea protein that integrates with the skin barrier to provide lasting firmness and resilience
FIX Day Cream (Plant-Based Moisturizer): A lightweight formula designed to hydrate, even skin tone, and protect the skin barrier against midday dryness.FIX Night Cream (Renewal Moisturizer): A
richer, nutrient-dense formula with jojoba oil, rosehip oil, and hyaluronic acid to repair skin while sleeping.
FIX Cleanser: A cleanser powered by pea albumin that strengthens the barrier while cleaning.
Where stress melts and calm begins.
See you ate AHAVE Massage Spa.
A mental health relaxation massage is a gentle, calming therapy designed to ease stress, quiet the mind, and support emotional well-being. Using slow, flowing strokes and light-to-moderate pressure, it helps activate the body’s relaxation response—reducing anxiety, improving mood, and promoting deeper rest.
02/13/2026
Big moves. New beginnings. We’re grateful to be invited in "Le Pois" product launch!
AHAVE is honored to be part of this product launch here in Lethbridge.
Thanks for having us!
It was such a fun and inspiring night.
Cheers to growth and innovation!
03/14/2025
She had lot's of fun getting her first gel nails - ofcourse colored purple from "Nails by Jodi", inside AHAVE Massage Spa! Don't grow up too fast Yasha🥰🥰🥰
02/20/2025
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Website
Address
1014 20 Street South
Lethbridge, AB
T1K2C9
Opening Hours
| Monday | 10am - 9pm |
| Tuesday | 10am - 9pm |
| Wednesday | 10am - 9pm |
| Thursday | 10am - 9pm |
| Friday | 10am - 3:30pm |