Dynamic Health Massage

GENTLE SUPPORT FOR YOUR BODY’S NATURAL FLOW
Lymphatic Drainage Massage is a gentle, specialized technique designed to encourage the movement of lymph fluid through the body. It may be helpful for those experiencing swelling or fluid buildup, including people recovering from certain surgeries or dealing with lymphedema.

Using light, rhythmic movements, lymphatic massage can help support healthy lymph flow, reduce feelings of swelling and heaviness, and promote relaxation and overall comfort.

Skylar offers Lymphatic Drainage Massage at both of our locations:

📍 LEDUC
#202 – 4702 59th Avenue

📍 THORSBY
4911 Hankin Street

📞 To book with Skylar: 780-900-8438
💻 Book online: www.dynamichealthmassage.com

Pregnancy & Postpartum Massage Support

During pregnancy: Prenatal massage can help ease muscle tension, back and pelvic discomfort, headaches, sciatic discomfort, and swelling while supporting your changing body.

After baby arrives: Feeding, carrying, new routines, and sleepless nights can lead to tension in the neck, shoulders, and upper back. Postnatal massage can help relieve discomfort and restore balance.

✨ Massage may help:
✔️ Reduce muscle tension & pain
✔️ Ease stress & anxiety
✔️ Improve mood & sleep
✔️ Relieve back & pelvic pain
✔️ Reduce headaches
✔️ Manage swelling & sciatic discomfort

Kim is our Pre/Post Natal Massage Therapist and is available at both locations!

📍 Leduc Clinic: #202, 4702–59th Avenue
📍 Thorsby Clinic: 4911 Hankin St.

📞 To book with Kim: 780-900-8438
🌐 Book online: www.dynamichealthmassage.com

You take care of everyone else — let us take care of you. 💛

OPEN THIS HOLIDAY MONDAY!

Long weekend plans? Don’t forget to make a little time for YOU!

Our Leduc Clinic is OPEN this Holiday Monday, and Gabriel has appointments available!

Whether you’re looking to relax, work out some tension, or simply start the week feeling your best, we’ve got you covered.

✨ Happy Long Weekend from all of us at Dynamic Health Massage! ✨

📞 To book: 780-900-8438
💻 Book online: www.dynamichealthmassage.com

Feeling stressed, tight, or like your muscles are holding onto every bit of tension? It might be time to turn up the heat!

Hot Stone Massage Therapy combines the benefits of massage with the soothing warmth of smooth, heated stones. The heat helps warm and relax the muscles, allowing your therapist to work more deeply and comfortably into areas of tension.

Some of the benefits may include:
Deep relaxation
Reduced muscle tension and stiffness
Improved circulation
Stress relief
A calming, soothing experience for both body and mind

Skylar offers Hot Stone Therapy and works out of both our Leduc and Thorsby locations!

Ready to relax, recharge, and let the tension melt away? ✨

📞 780-900-8438
🌐 Book online at www.dynamichealthmassage.com

📍 Leduc: #202, 4702–59th Avenue
📍 Thorsby: 4911 Hankin Street

Parents, teachers, and students—back-to-school season means busy schedules, long days, and plenty of time on your feet or sitting at a desk. Don’t forget to take care of yourself, too!

Start the new school year feeling refreshed, relaxed, and ready to tackle whatever comes your way.

Our available treatments include:

✔️ Massage Therapy — including prenatal, cupping & hot stone, heated scraper, craniosacral therapy, manual lymphatic drainage & TMJ assessment
✔️ Acupuncture
✔️ Manual Osteopathy Therapy
✔️ Reflexology
✔️ AIRPWT Shockwave Therapy

Choose the clinic closest to you!
📍 Leduc: #202, 4702 – 59th Avenue
📍 Thorsby: 4911 Hankin Street

📞 Book by phone: 780-900-8438
💻 Book online: www.dynamichealthmassage.com

Make time for your wellness before the school-year routine gets busy! 💙

If you have massage coverage through your workplace benefits, now is a great time to put those benefits to use!

Regular massage treatments can help you stay ahead of everyday aches, muscle tension and the wear and tear that comes with work, exercise and busy schedules.
And the best part? We offer direct billing to make using your benefits even easier!

📍 Leduc: #202, 4702 – 59th Avenue
📍 Thorsby: 4911 Hankin Street

📞 Book by phone: 780-900-8438
💻 Book online: www.dynamichealthmassage.com

Don’t leave your benefits sitting unused — book your next massage today!

SIT ALL DAY? TAKE 5 MINUTES TO STRETCH!

If you’ve been sitting at a desk, in the car, or on the couch all day, your body could use a little movement! Take just 5 minutes to stretch and give those tight muscles some attention.

Benefits of Stretching:

✨ Helps improve flexibility and range of motion
✨ Relieves muscle tightness and tension
✨ Helps improve posture
✨ Gets your body moving after long periods of sitting
✨ Can help you feel more relaxed and refreshed
✨ Encourages better body awareness

Try taking a few minutes throughout your day to stand up, move around and gently stretch. Your body will thank you! 💙

Need help with ongoing muscle tension or tightness? Our team at Dynamic Health Massage is here to help.

📍 Leduc & Thorsby
📞 Book your appointment and make time for your body!
To book call 780-900-8438 or book online at
www.dynamichealthmassage.com

Acupuncture: A Holistic Approach to Wellness

Acupuncture takes a whole-body approach, looking beyond a single symptom to support overall balance and well-being. It can be used alongside other treatment approaches, including Western medicine and complementary therapies.

Acupuncture may help support:

✨ Hormonal imbalances & fertility
✨ Digestive disorders
✨ Headaches & migraines
✨ Stress reduction
✨ Anxiety & depression symptoms
✨ Improved sleep quality
✨ PTSD symptoms

At Dynamic Health Massage, Hayley offers acupuncture treatments at both our Leduc and Thorsby locations.

📞 Book your session with Hayley today: 780-900-8438
💻 Book online: www.dynamichealthmassage.com

Take a holistic approach to your health and well-being.

Happy National Relaxation Day!

Today, August 15, is the perfect reminder to slow down, unplug, and give yourself some much-needed time to relax.

Massage therapy is a great way to turn stress into relaxation and help your body and mind reset:

✨ Reduce Stress – Calm your nervous system and promote a deeper sense of relaxation.
✨ Release Tension – Help ease tight, tired muscles and built-up knots.
✨ Support Recovery – Encourage healthy circulation and help your body recover.

Looking for other ways to unwind today? Try a digital detox, take a few slow deep breaths, enjoy some fresh air, have a warm bath, sip some herbal tea, or simply take an afternoon nap.

💚 Make relaxation a priority—book your next appointment today!

📞 780-900-8438
🌐 www.dynamichealthmassage.com
📍 Leduc & Thorsby

Manual Osteopathy: Helping Your Body Find Its Balance

Did you know your body has a natural ability to heal itself when its structure and movement are balanced?

Nandhini, our Manual Osteopath, focuses on the body as a whole — looking at how your bones, muscles, nerves, and organs work together rather than simply treating the symptoms.

Through gentle, hands-on, non-invasive techniques, Manual Osteopathy can help restore balance and mobility, relieve tension, reduce discomfort, and support your body’s natural healing process.

Manual Osteopathy may be beneficial if you’re experiencing:
✔️ Back or neck pain
✔️ Headaches or migraines
✔️ Joint stiffness
✔️ Postural strain
✔️ Sports or repetitive injuries
✔️ Muscle tension and restricted movement

Whether you're dealing with ongoing discomfort or simply want to improve how your body moves, Manual Osteopathy may help you get back to doing the things you love.

📍 Nandhini is available at our Leduc location:
#202, 4702 – 59th Avenue, Leduc, Alberta

📞 To book with Nandhini: 780-900-8438
💻 Book online: www.dynamichealthmassage.com

Take the first step toward better movement and better health! 🌿