Peak Health & Performance
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Multidisciplinary Evidence-Based Injury & Sports Rehab Clinic in SW Calgary. We welcome people of all ages with wide ranging health care needs.
Peak Health & Performance consists of a team of healthcare professionals that specialize in the diagnosis and management of musculoskeletal injuries and conditions. We are a multidisciplinary clinic that provides innovative care for improved health and optimized wellbeing. Our health services currently include: Sports & Family Chiropractic, Sports & Family Physiotherapy, Registered Massage Therapy, Contemporary Medical Acupuncture, ART® (Active Release Techniques), Electrotherapy, Laser Therapy, Injury Rehabilitation & Exercise Prescription, Graston Therapy, Custom Orthotics, and Custom Knee Bracing. At Peak Health & Performance we strive to exceed patient satisfaction with optimal, individualized, and quality patient care. We believe that offering evidence informed therapy by highly qualified practitioners in a warm and friendly environment, is of utmost importance for excellent patient care. The goal of our health clinic is to provide you with outstanding health care and get you back to feeling better, functioning more optimally, and performing at your best! Our therapies provide effective relief from many musculoskeletal conditions, including: sports injuries, pregnancy related pain, geriatric pain, chronic overuse injuries, workplace injuries, headaches, sciatica, low back and neck pain, shoulder pain, knee pain, TMJ dysfunction, paediatric issues and much more. At Peak Health and performance we pride ourselves in providing lasting results, in fewer appointments!
Welcome Dr. Emily! ✨
With the school and work year kicking back into routine, many of us are spending more time sitting at a desk, in the car, or on the couch 🛋️ And your back and shoulders can definitely feel it!
Dr. Emily’s coming in hot with 3 simple exercises to help:
➡️ improve upper-back and shoulder mobility
➡️ support better posture
➡️ reduce some of that stiffness and tension that can come with sitting all day
You can book with Dr. Emily at Peak ELBOW using the 📆 LINK IN BIO
09/07/2026
Happy Long Weekend! 🤩
Just a reminder that we’re closed today Monday, September 7th 🚧
We hope you all have an extra day of rest, fun, and quality time with your loved ones 💚
We’ll be back to regular hours on Tuesday! Book an appointment using the 📅 LINK IN BIO
09/05/2026
August looked a little like this 👇
🥾 Getting back on the trails
🏒 Getting back on the ice
🏃♀️ Getting through a half marathon like it was no big deal
✨ Moving with less pain and more freedom
🌱 Getting back to your everyday routine
Because progress isn’t always about hitting a huge milestone 🔎 sometimes it’s simply being able to do the things you love again, without pain holding you back!
Book an appointment at any of our 4️⃣ locations using the LINK IN BIO!
09/02/2026
Meet Calista 👋
We’re so excited to welcome Calista to the Peak Oakbay team!
Calista has always had a passion for movement, with a background in dance and track & field 🏃🏼♀️
Her approach? Movement is medicine 🤝 Calista combines evidence-based treatment with functional exercise to create a plan that’s unique to you and your goals
We’re so happy to have her here and can’t wait for you to meet her!
Calista is now booking at Peak Oakbay, book your appointment with her today! 📆
08/31/2026
When “normal” everyday tasks don’t feel so normal… 👀
Maybe the stairs feel harder, getting out of the car takes a little more effort, or you’ve started moving differently to avoid discomfort 🧐
These small changes are worth paying attention to 🔎 especially when they start affecting the things you do every day!
If you said YES to any of these, it might be time for a check-in 👉🏼 We can help figure out what’s going on and build a plan to help you move with more confidence
📍 4 Calgary locations
📲 Book your assessment using the LINK IN BIO
Dealing with elbow pain? Let’s work on more than just the pain👇
Supporting healthy, resilient elbows can involve a combination of:
• Improving forearm mobility
• Building wrist and grip strength
• Training rotational strength and control
• Improving coordination and stability
• Gradually increasing your tolerance to the activities you enjoy
The right approach will depend on what’s contributing to your elbow pain 👀 which is why a personalized assessment can make all the difference!
If you’ve been experiencing pain, we’re here to help you get back to doing what you love 💚
📲 Book an assessment with our team!
08/25/2026
Your body is going through A LOT during pregnancy... and knowing what to expect can make a huge difference 👀
Join our pelvic health physiotherapy team for practical education, movement, and tools to help you feel more confident throughout pregnancy, prepare for birth, and support your postpartum recovery ✨
Because feeling prepared shouldn’t stop at packing the hospital bag 🤝
📅 Starting September 26, 2026 | Spots are LIMITED!
📍 Peak Oakbay
📧 Ready to get prepared? Contact us at [email protected] for any questions, sign-up, and more info!
08/22/2026
What happens when you get a group of Peak practitioners together on a golf course? 🏌️
A lot of laughs, some friendly competition, questionable swings, and plenty of unsolicited movement assessments 😂
We had such a great afternoon putting our knowledge of posture, movement, and body mechanics to the ultimate test… the golf swing!
Thanks to everyone who came out and made it such a fun day ⛳
08/13/2026
Peak OA is BACK! 💪🏼
Our 8-week Osteoarthritis Intervention Program starts September 22!
Designed for people living with osteoarthritis, this physiotherapy-led program combines education + personalized exercise + strength training to help you:
💪 Get stronger
🧠 Move smarter
🙌 Build confidence
🏃 Get back to the activities you enjoy
No matter your exercise experience or level of OA, the program can be adapted to you!
Ready to get moving? Book a discovery call using the LINK IN BIO with our physiotherapist and program lead, Kate Thompson, to learn more!
Best Exercise Rehabilitation for Osteoarthritis in Calgary South! Exercise rehabilitation is an effective treatment for osteoarthritis. Peak Health And Performance offers tailored programs to build strength and improve flexibility
Click here to claim your Sponsored Listing.
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Contact the business
Address
5004 Elbow Drive SW
Calgary, AB
T2S2L5
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 6pm |
| Saturday | 9am - 4pm |