MyoFix Massage Perth

Are you struggling with neck and shoulder pain or tightness?
According to TCM(traditional Chinese medicine), there are different reasons you may have this issue.
1, blockage of Qi(energy) and blood
The smooth flow of Qi and Blood is blocked along the main energy pathways (meridians) passing through the shoulders and neck.
2, Exposure to wind, cold and excessive dampness
• Coldness tightens muscles and tendons. Cold wind, air conditioning, coastal breezes and damp chilly weather easily cause stiffness in neck or shoulders.
• Dampness creates a heavy, dragging sensation such as sore heavy shoulders and headaches on rainy days
3, Chronic strain & poor posture (The No.1 cause for modern people)
Constant phone scrolling(text neck), desk work, ill-fitting pillows keep neck muscles tensed all day long. Over time, blood and vital energy stagnate and get blocked.
4, Late nights, poor sleep, and aging
The liver regulates tendons and muscles, the kidneys regulate bones.
Staying up late, overwork and aging weaken your physical foundation. Tendons and bones lack nourishment, losing strength and resilience over time .
5, Excess sweet, greasy and cold food
Frequent cold drinks, desserts and fried foods burden the spleen and stomach. Undigested damp waste accumulates around the neck and shoulders.
Persistent tiredness and drowsiness can be from what you eat.

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Beginning of spring.
The keys for good health according TCM are protecting the body from the wind, cold and dampness.
⭐︎Keep your body warm
… wear scarf around your shoulders and neck
… keep your lower back and feet warm a foot bath followed by thick socks can be a good idea!
⭐︎Eat warm home cooked meals such as soups, stews and porridges
⭐︎Add warming spices such as ginger and cinnamon
⭐︎Avoid cold/ raw food or cold drinks!
⭐︎Avoid heavy sports or excessive exercise to avoid sweating
⭐︎Time to rest more to keep healthy and recharge your energy

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Have you experienced more headaches, dizziness, discomfort of eyes or sore throat? It may be from the season changing.
The Beginning of Spring signifies the start of a new cycle is tomorrow!
Influenced by nature, our bodies will feel different from the past three months (winter) starting tomorrow, much like seeds sprouting in spring.

The *Suwen, Jin Gui Zhen Yan Lun* states, "The east wind arises in spring, disease is in the liver, and its manifestation is in the neck." Spring is related to liver function. You may get angry easily, have discomfort eyes, get frustrated not be able to sleep…

Due to the influence of the Five Elements and Six Qi this year, beginning of spring is cooler than usual, affecting the normal flow of Qi in At the same time, the prevailing wind may trigger or exacerbate liver and gallbladder-related diseases, such as headaches, dizziness, and eye problems. the body, easily leading to cold-related conditions such as colds and coughs.

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