Healthy Connections

If you’re looking for a way to move more comfortably, build strength or stay active, hydrotherapy could be for you! 💦

We’ll start with an assessment to understand your goals and create a personalised plan to support you.

🏊 Fitzgibbon: Small group sessions led by an Exercise Physiologist
🏊 Caboolture & Burpengary: Individual or small group sessions led by a Physiotherapist

Flexible funding options available, including aged care funding, private health rebates or pay privately.

Ready to get moving? Get in touch - details in the comments.

Welcome Physiotherapist, Erin to our allied health team!

🏃‍♀️ Erin works with older adults to manage pain, improve strength and mobility, recover from injuries and stay independent.

She takes the time to listen to what matters to you, then works with you on a practical, personalised approach that fits your life. 💙

Book an appointment at our Chermside clinic or in-home across North Brisbane & Moreton Bay. Aged care funding and rebates may be available.

☀️ Get in touch with our friendly team on 3624 2185 or enquire at burniebrae.org.au/alliedhealth to get started.

Pyjamas at Healthy Connections? Now that’s a dress code we can get behind! 😴

Thursday 27 August is Pyjama Day, so come along in your favourite PJs and get comfy while you move, exercise and connect with others.

Our team will be joining in too… because who says you have to get dressed for a day at Healthy Connections? 😉

Just remember: comfy PJs, enclosed shoes and something you can move comfortably in.

Thanks to Derrick for this wonderful review and shout-out to our Healthy Connections team. 💚

Derrick has been working with Rick, our Senior Exercise Physiologist, on his exercise program for the past couple of years. With a focus on exercise interventions and supporting people living with chronic pain, Rick works with each member to build confidence and help them achieve their goals.

We’re so pleased to hear that Derrick now feels comfortable and confident continuing with independent exercise and gym programs.

Happy Friday 🎉 Our Exercise Physiologist Chloe and Sarah enjoy a one-on-one session together to wrap up the week.

Movement and plenty of smiles at our Chermside clinic!

Staying active through winter can make a big difference to how you feel, both physically and mentally.

In our latest blog, Trinity, Exercise Physiologist at Healthy Connections, shares simple ways to keep moving during the cooler months, from building strength and improving balance to boosting energy, mood and confidence.

Read the full blog on our website, link below. 👇🏻

💚 What's one thing you wish felt a little easier? Carrying the shopping? Keeping up with the grandkids? Walking without worrying about your balance?

Or maybe just getting out of the chair without making *that* noise... you know the one. 😅

Staying active doesn't have to mean hours in the gym. Small steps really do make a big difference.

This Active August, challenge yourself to move a little more, build a little more confidence and keep doing more of the things you love.

Need a little help getting started? Our allied health team is here to support you with a personalised plan designed for you.

🌿 What's one thing you'd love to feel stronger or more confident doing?