Flow+Form by Laiza

Consider this your sign to try Pilates. 👀✨

Ready to try? DM me to reserve your spot! 💫

When your Pilates class feels more like a friend group. 🤍

✨ Private and Groups sessions available

📍PowerForm | Studio Fitness JCAS Malolos

Finished our sunday yoga practice with a calm & happy heart.💜
Sending gratitude to everyone. 💫

Mindful movement with a touch of support. 💜
Ring Day🔁
Love and Light.

𝑮𝒖𝒊𝒅𝒊𝒏𝒈 𝒂𝒍𝒍 𝒐𝒇 𝒚𝒐𝒖 𝒘/ 𝒍𝒐𝒗𝒆 + 𝒍𝒊𝒈𝒉𝒕.💫💜
𝑷𝒓𝒂𝒄𝒕𝒊𝒄𝒆 𝒎𝒂𝒌𝒆𝒔 𝒑𝒓𝒐𝒈𝒓𝒆𝒔𝒔. 𝑲𝒆𝒆𝒑 𝒈𝒐𝒊𝒏𝒈 𝒘/ 𝒂 𝒉𝒂𝒑𝒑𝒚 𝒉𝒆𝒂𝒓𝒕.💕

Aways thankful for the energy we create together.💜

Tuesday night under the full moon 🌙 we flowed through moon salutations. Calm, connected, and glowing within. 💜

See you later 🙏🏻💜