Bodyease Therapies by Nicola
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Effective & targeted massage therapy utilizing a range of modalities for a truly bespoke treatment.
I have a strong background in science and human anatomy and have always been fascinated with how the myriad of systems and processes that comprise our physical bodies work together to allow us to move and function without having to think about it. It’s only when we start feeling pain and discomfort or have suffered an injury do we realise just how much we take the unconscious workings of these wonderful machines for granted. Once we become aware of our physical tensions our nervous systems automatically go into a sympathetic state (fight or flight). This further affects our physical health and starts to impact our emotional wellbeing. I believe that repair and recovery begins when we are in a relaxed state and as such we need to guide our nervous system into a parasympathetic (rest and digest) response. Effective massage therapy can help create this shift and put you in a state of deep relaxation. I have extensive training in the following massage techniques:
• Swedish Massage
• Deep Tissue Massage
• Trager® Joint Release
• Shiatsu
• Reflexology
• Indian Head Massage
• Pregnancy Massage
Just as no two bodies are alike, no two massage treatments should be alike. I believe that each massage should be tailor made to a Client’s needs on that day. As such, I don’t provide a long, bewildering menu of different types of massages. I discuss your individual requirements at the start of your session & then let your body tell me the rest!
17/12/2022
Wishing all my clients a very Merry Christmas & a Happy & Healthy New Year. Gift vouchers are available for the gift of relaxation! 💆🏼♀️💆PM, email or SMS to arrange
Also shout out to Winston & Co & Annie’s Pots for the gorgeous homewares
07/07/2022
It's World Chocolate Day! 🍫
Every day is chocolate day at Bodyease Therapies. Complimentary water & chocolate after every treatment.
04/07/2022
So as well as a location change I am also in the process of having a re-brand. My business name is now Bodyease Therapies as this more accurately reflects the skill set that I have and continue to develop and also what my primary goal is for my clients. A website is currently being built which I will publish the details of once it goes live. Please continue to book your appointments however you usually book them and please give me a shout if you have any questions. Watch this space!
03/07/2022
All moved & ready to welcome you to my new treatment room at 39 Hill Street 😊 see you soon!
27/06/2022
I will be moving location from 4th July. It's been a wonderful 5 years Upstairs at Hatleys but it's time for a change. I will be moving to 39 Hill Street with full address details being in the "About" section of my Business page.
A huge thank you to Hatleys and Sue Beauty for being part of my journey.
There are more changes afoot so watch this space!!
I look forward to welcoming you all to my new treatment space 😊💆🏼♀️💆
06/10/2021
Back pain is the largest single cause of disability in the UK. Every year, approximately 1/3 of the population experience it.
Commonly, the discs, muscles and joints are thought to be the contributor to the experience of low back pain. However, in 2013, a study concluded that the fascial tissues of the low back, the thoracolumbar fascia, were highly innervated with sensory receptors (nociceptors) responding to noxious, damaging, stimuli.
In this study, the fascial tissues of the lower back were injected with hypertonic saline solution which sensitised the nociceptors. The patients reported high levels of pain. This study showed that the thoracolumbar fascia is highly innervated and suggested that the thoracolumbar fascia is the most 'pain-sensitive' deep tissue of the low back.
While this study is not contemporary, being over 5 years old, it heralded a significant change to the role fascia may play in the experience of pain.
MFR is a valuable therapy for the treatment of the symptoms associated with low back pain.
https://pubmed.ncbi.nlm.nih.gov/24076047/
03/03/2021
We've had a face lift! Absolutely love my new look. Thank you WESTON Painting & Decorating, fantastic job.
09/02/2021
All ready to go from tomorrow, can't wait to see you all! xx
https://nicolacertifiedmassagetherapy.schedulista.com
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Contact the business
Address
1st Floor, 39 Hill Street, St Helier
St. Helier
JE39BP
Opening Hours
| Monday | 12:00 - 19:00 |
| Wednesday | 10:00 - 19:00 |
| Thursday | 10:00 - 19:00 |
| Friday | 10:00 - 19:00 |
| Saturday | 12:00 - 16:00 |