This Works
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Skincare and wellness solutions that are rooted in science and proven to work 💚
This Works was created in 2003 by former Beauty Director of Vogue UK and International journalist, Kathy Phillips, as an antidote to modern life, its impact on skin and wellbeing. As both yoga teacher and beauty expert, Kathy understood the link between lifestyle and skin health, creating intelligent, targeted solutions that optimise skin performance 24 hours a day, based on the body clock. . The
How does red light therapy work, and what can it really do for your skin?
In this clip from the Upper Body Edit episode of Getting On Your Nerves, Dr Anna Persaud and Dr Lana Gault unpack the science behind red light therapy, exploring its potential skin benefits, how it supports skin health, and why it's become such a talked-about wellness technology.
Watch the clip, then tune in to the full episode for more expert insights into the fascinating connection between skin, wellbeing and the nervous system. Full episode available now on Youtube and Spotify.
✨ Meet the Red Light Body Wrap Duo! ✨
Designed with flexible, contouring wraps, you can use this duo anywhere—from your body to your face. Its dual-wavelength technology (660nm + 850nm) works at multiple depths to stimulate cellular energy, reduce redness, and give you an instant glow.
Consistency is key! While you'll see a microcirculation boost after just one session, real skin transformation happens with 1–3 months of regular use.
Pro Tip: Pop on your goggles to target the delicate eye area and combat early signs of aging.
Available on our website & TikTok shop now 💚
15/07/2026
Half-time isn't just for the match... it's for you, too. ⚽💙
Whether you're celebrating, feeling the tension, or simply winding down after the final whistle, take a moment to reset with our simple 3-step ritual:
🌿 Step 1: Pause, breathe and reset with stress check breathe in.
💙 Step 2: Soothe body and mind with deep sleep body whip, enriched with Magnesium.
🌙 Step 3: End the day with our award-winning deep sleep pillow spray for a deeper, more restful night's sleep.
Because the best recovery starts long before tomorrow morning.
Which step is your favourite way to unwind? Tell us below. 💭
Our CEO, Dr Anna Persaud, speaking at the Barnes Fragrance Fair .fragrance.fair , about Own Time eau de parfum, our neuroscent designed to signal safety, calm the nervous system, and help switch off before bed.
14/07/2026
A formula that continues to set the standard.
We're delighted to see perfect legs skin miracle recognised as the best overall tinted leg serum in Who What Wear's latest review.
Created to instantly even the look of skin tone, help minimise the appearance of imperfections and leave legs with a natural-looking, healthy glow, perfect legs skin miracle has earned its place as a beauty essential for effortlessly radiant legs.
Red light therapy works. Our red light power serum helps it work even harder. ✨
Powered by CoQ10 to support your skin's natural energy, plus Hyaluronic Acid and Ectoin for hydration and barrier support, it's designed to amplify the visible results of your red light routine.
More glow. More firmness. More radiance. ❤️
Over 20 years of helping people sleep... and the results speak for themselves. 🌙✨
Don't just take our word for it, here's what our customers have to say about Deep Sleep Pillow Spray.
In fact, 89% of users fell asleep faster than usual after using Deep Sleep Pillow Spray.*
*In a study of 100 subjects and 100 ex-prescription users compared to no product.
🎙️ Episode 2, the upper body edit, of getting on your nerves? is now live.
In the upper body edit, Dr. Anna Persaud is joined by Mithra, our Brand Ambassador, for an honest conversation about ageing well, embracing grey hair, navigating aesthetic medicine, and redefining what confidence can look like in your 50s.
Together, they explore the idea of beauty span, the rituals that support wellbeing from the inside out, and why caring for your nervous system deserves just as much attention as caring for your skin.
In this clip, Mithra shares the three This Works essentials she'd always pack for a trip away, her tried-and-tested favourites that help her feel her best wherever she goes. ✈️✨
Listen to the full episode via the link in our bio. 🎧
Inspired by Wimbledon? 🎾✨
Whether you've dusted off your tennis racket or you're just feeling inspired to hit the courts, your body might be feeling it tomorrow... 😅
If you're dealing with sore muscles, stiffness or even the aches that can come from overdoing it (hello, tennis elbow 👋), our red light body wrap can help support recovery by easing muscle tension and helping to reduce inflammation.
Listen closely…our deep sleep body whip ASMR is gracing your feed 🌙✨
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