BioShack
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It's good to rest. Your body needs it.
We know your schedule is full so we've extended our hours for the late night resets. 🌙
Find your calm
09/12/2025
Your favourite recovery spot just got a little hotter...
BIG NEWS: Bioshack just got brand new dual-heat infrared sauna!
To celebrate our new sauna use code: NEWSAUNA at checkout for 15% off your next session (one use per client)
Book at https://bioshack.as.me/schedule/5160713f/appointment/56830661/calendar/9379348
30/11/2024
Hack Bioshack!
Each offer is a private contrast therapy experience. Shop for yourself, or as a gift for anyone on your holiday list. This is the perfect time of year to prioritize wellness!
⬇️Drop In Pricing⬇️
One drop-in 50 minute Plunge|Sauna Session. Bring a friend at no extra cost.
$65.00 —> $52.00
This is a 20% in savings! 🔥
5 Plunge|Sauna Sessions
$255.00 —> $204.00
Valid for 5 sessions at BioShack. Bring a friend at no extra cost.
Pssttt... this is a total of 42% in savings! 🥶
10 Plunge|Sauna Sessions
$450.00 —> $360.00
Valid for 10 sessions at BioShack. Bring a friend at no extra cost.
Whoa... this is a total of 51% in savings! 😱🤯
12/08/2024
Did you know contrast therapy was originally discovered for its natural healing benefits? Popularized in the 1930s by Dr. Ernst Brand, it has since gained recognition for its numerous health benefits.
At BioShack, we offer cold plunging and sauna experiences that anyone can try. Experience the revitalizing effects of contrast therapy and discover how it can enhance your well-being.
Visit us and see for yourself!
📍 Find us at SWEAT Studio, 529 Lawrence Ave, Kelowna, BC V1Y 6L8, Canada
📸 Tag us in your pictures and videos!
07/08/2024
Struggling to stay focused and get things done? At BioShack, our contrast therapy can help clear your mind, boost your energy, and enhance your focus. See our step-by-step guide to maximizing your productivity with our contrast therapy.
Experience the clarity and focus that come with our contrast therapy. Visit BioShack and see how it can help you get things done!
📍 Find us at SWEAT Studio, 529 Lawrence Ave, Kelowna, BC V1Y 6L8, Canada
📸 Tag us in your pictures and videos!
06/08/2024
Did you know regular sauna sessions can significantly lower your risk of fatal heart disease? Discover the benefits and see the difference it can make in your life.
Visit BioShack and experience it for yourself!
📍 Find us at SWEAT Studio, 529 Lawrence Ave, Kelowna, BC V1Y 6L8, Canada
📸 Tag us in your photos!
05/08/2024
If you’re new to contrast therapy, there’s nothing to worry about. Our friendly team is here to guide you every step of the way. Whether you have questions or need assistance, just ask us at the lobby or leave us a message here on Instagram—we’re dedicated to providing you with the best service.
Relax and enjoy the benefits of our cold plunging and sauna sessions. We’re here to ensure you have a fantastic experience.
📍 Find us at SWEAT Studio, 529 Lawrence Ave, Kelowna, BC V1Y 6L8, Canada
📸 Tag us in your photos!
03/08/2024
Let’s talk about mental health and the power of cold plunging.
At BioShack, we believe that taking care of your mental health is crucial. Cold plunging offers a wide range of mental health benefits that can make a significant impact on your overall well-being. It’s more than just a physical practice; it’s a mental rejuvenation.
When you prioritize your mental health, you’re not just improving your mood. You’re enhancing your focus, reducing stress, and setting yourself up for a more balanced and fulfilling life. Cold plunging is a simple yet powerful way to support your mental well-being.
Come experience the mental health benefits of cold plunging at BioShack. Your mind will thank you.
📍 Find us at SWEAT Studio, 529 Lawrence Ave, Kelowna, BC V1Y 6L8, Canada
📸 Tag us in your pictures and videos!
06/05/2024
Experience and connect with the primal forced within.
03/05/2024
Spending time in the red light sauna promotes healing and reduces inflammation, perfect for post-workout or relaxation. It stimulates collagen production, improving skin tone and texture, while also boosting mood and alleviating stress. Red light therapy can regulate your sleep cycle for better rest and provide a natural energy boost. Just a few minutes daily can bring noticeable benefits to your overall wellness.