She’ll Be Right

At She’ll Be Right Support, it’s been a tough week as we remember Shane Christie. One year without you. You are my inspiration every single day. Thank you for uniting me with Tori and Ross so we can share your story, honour your legacy and continue the fight to END CTE. You are so deeply loved and the world is forever changed because of you. 🕊️

Help is available. 💜
The news lately can be incredibly triggering, especially for women who have experienced violence and/or abuse.
If you’re struggling, please know that you are not alone and support is available. The Australian organisations listed in this post are here to help.
If you’re a friend and someone tells you they’ve been assaulted, believe them. Listen, support them and help them access the support they need. You don’t need to have all the answers, sometimes simply saying, “I believe you. I’m here for you.” can make a world of difference.
At She’ll Be Right Support, we believe everyone deserves to feel safe, heard, believed and supported.
Please save this post and share it with someone who may need it.

We know there have been some bad news circulating on social media lately. Here's a kind reminder to look after ourselves and our peers. 💚

Here are some tips on how to manage upsetting news: https://ab.co/45HQ99m

At She’ll Be Right Support, we know the news lately can be incredibly triggering, especially for women who have experienced violence or abuse.
Please remember, help is available. You don’t have to carry it alone. Seeking support can be the first step towards healing and feeling safe again.
Violence against women should never be normalised. We deserve to feel safe, heard and supported.

17–23 August 2026 - Brain Injury Awareness Week 🧠
You should never have to relive the most painful moments of your life just to be believed.
On some of my hardest days I can look okay, I’ve often faced disbelief about the seriousness of my condition including my brain injury.
(Swipe through to see some of the darkest days I’ve faced over the past two years.)
I live life differently to most and I’ve learned to love my way of living.
I show up when it’s hard, especially when it’s hard. I focus on what I can control, keep choosing life and remind myself that I am worthy of this incredible gift of life. For years, I desperately wanted to be liked by everyone. Eventually, I realised that as long as I liked myself, the right people would find me and stay.
I’ve been determined to understand my condition, leaned into my community and built a life I’m deeply grateful for: filled with love, purpose, a career I’m proud of and people who matter.
I share my story because no two brain injuries are the same. Recovery is complex, personal and rarely linear.
Please look beyond what you see.
Believe people. Listen. Make space. Never give up hope. ❤️

Learn more about Brain Injury Awareness Week via the link in my bio or here:
https://synapse.org.au/brain-injury-awareness-week/

Navigating life with a hidden disability can mean facing challenges others may not see. Understanding yourself, knowing your rights and accessing the right support can turn uncertainty into confidence.
Your disability doesn’t define your potential. Knowledge helps you navigate. Support helps you thrive. ✨

At She’ll Be Right Support, we understand that life can be hard. 🤍
Sometimes you don’t need advice, answers or someone to fix things. You just need someone willing to listen.
If you’re struggling, please know you don’t have to carry it alone. Reach out, talk, vent, cry. Whatever you need. Your feelings matter and so do you.
We’d rather listen to you today than have to miss you tomorrow. 🫶

So happy with how my business logo turned out on my tee! I’m obsessed with .designs fleece 3/4 zip. It’s been an absolute lifesaver through Melbourne winter!
Makeup by the talented Glasses from the eyewear range, available at Check out .designs clothing range!